Sentences with phrase «if breakfast or lunch»

Results may vary, however, and not everyone has the same blood flow reactions and even time of day can change how it affects you so if a breakfast or lunch broth does not make you tired, then you don't need to rest!

If breakfast or lunch doesn't include a veggie or fruit, give them at snack time.

Not exact matches

Shapiro says that if you have to skip breakfast, lunch, or even dinner during your quest to look your best, you can keep your energy levels up while making healthy choices.

If you unveil it at Easter brunch or dinner, I can guarantee your friends and family will be eating this year - round for breakfast, lunch, dinner, snacks... anything!

Especially if it's super-fancy like this eggs Florentine pizza that can be served for breakfast, lunch, or dinner.

You can eat muffins anytime you want, including breakfast, lunch or dinner or if you call it supper, you can eat muffins for supper or any time in - between.

If you've read this blog much at all, you probably already know that pancakes are this girl's favorite breakfast of choice (and sometimes for lunch or dinner too).

Of course, if your workout doesn't quite fit into your breakfast or lunch schedule, for example, then you can plan to have a snack 30 to 60 minutes before you exercise, or straight after exercising.

And if I don't feel like prepping one of those items, I go with an easier option like smoothies for breakfast or lunch meat for my husbands lunch instead of making him something (normally it would be a pasta casserole, homemade pizza, homemade mac n cheese, etc).

I think that if you made them larger, they'd be great for breakfast sandwiches or even a simple lunch sandwich of basil, fresh mozzarella, and slice of tomato.

This Quiche Lorraine would be perfect for breakfast, lunch or dinner and if you're looking for a wine recommendation, a Pinot Noir or a Sauvignon Blanc would be lovely.

I personally eat this for breakfast several times a week, but it makes a hearty side for dinners as well (and it reheats wonderfully for lunches or if you like to prep once a week).

And if you don't like the idea of spicy food for breakfast, make them for lunch and pair them with a big salad or soup.

If you're celebrating Easter this summer with a breakfast or brunch or want a light lunch or dinner dessert, try this recipe for Healthy Lemon Poppyseed Muffins.

The idea is to take whatever variety of oats you enjoy and pair the oats with protein powder and yogurt (such as coconut yogurt) for a more filling breakfast option that you could even eat for lunch, a light dinner, or as a snack or dessert if you wanted to.

If you work out in the morning especially, you're going to love this cereal; it's one hell of a post - workout breakfast (or lunch, or even dinner if you like eating cereal around the clock like I doIf you work out in the morning especially, you're going to love this cereal; it's one hell of a post - workout breakfast (or lunch, or even dinner if you like eating cereal around the clock like I doif you like eating cereal around the clock like I do.)

I just want to point out that if you are accustomed to eating cereal with milk for breakfast every day and / or a turkey sandwich for lunch every day and an apple for a snack every day, you should consider changing things up.

Outside of cooking breakfast, I really don't like to cook lunch or dinner on Sundays if I can avoid it.

Or... If you're like me, you might enjoy pancakes for breakfast, lunch, and dinner.

This winter I've actually been poaching eggs in bone broth for breakfast or lunch if I don't have much else in the fridge — eggs make everything better!

Eat it for breakfast or eat it for lunch (or, heck, eat it for dinner if you really want to)!

A typical full day of eating for me looks like: Breakfast: Spinach, Mushroom, Onion and Tomato Frittata... sometimes with bacon or homemade sausage Iced Coffee with coconut milk Lunch (this is usually my largest meal of the day): 4 - 5 ounces of protein (turkey burger, pulled pork, chicken thighs, ground buffalo), roasted veggies and sometimes a sweet potato or butternut squash Snack: apple with almond butter or a handful of macadamia nuts Dinner: A large salad with all kinds of raw veggies (cucumber, celery, carrots, cauliflower), avocado or olives, usually a lighter protein like grilled chicken breast, salmon or shrimp This would represent a full menu... I would say I hit this about 4 - 5 days a week, other days I may omit the snack or keep the snack and omit a meal, if i do that though I would add a bit of protein with it.

Especially because my mornings are often frantic due to me sleeping in, this can give me a great lunch or a breakfast if I'm up early.

your chocolate chip scone in your book is the best, we have the scones for breakfast and for desert sometime even for dinner or lunch, if you have those scones you don't want to eat anything else.

Or — if you really want to eat meat for breakfast, lunch, and dinner — just eat less of it.

And whether you decide to make these eggs cooked in sauce for breakfast, lunch or dinner, it's totally your call and if others say it's wrong, I don't care about it being right and neither should you, for that matter.

Having said that, I would like to add that if I'd have my way around it, I'd probably have breakfast for lunch and / or dinner on repeat, as often as possible.

I'm not sure if our favorite way to enjoy these muffins is for breakfast, as a snack, or as a slightly sweet bite after lunch or dinner.

If your baby (or toddler) had a really big breakfast, a snack early in the day is sometimes unnecessary and tends to destroy his or her appetite at lunch.

If you need more calories in the form of fat in your diet, then add an extra side of avocado to your breakfast, sip on a can of coconut milk throughout the day, whip some ghee into your coffee, or add a mini-meal between lunch and dinner, heavy on the olives or Primal Kitchen mayo.

It's not a bad idea to try to represent those groups in your child's lunch, but if it's not possible every day, then you can make up for what is missing either at breakfast or at dinner.

Even if your child won't be eating breakfast or lunch at preschool, chances are she will be served some kind of snack.

School - age kids will pick up on a shift in routine — if you start packing lunch instead of sending lunch money, for example, or if Dad is still in his pajamas after breakfast.

Whenever mothers put this kind of effort into making breakfast art or lunch bentos, someone always asks if they have a real job.

Each fall, more and more things get pumpkinized, and if you love pumpkin and pumpkin spice everything, you'll love this collection of healthy vegetarian and vegan pumpkin recipes for breakfast, lunch, dinner or snack, even year round.Try this variety of popular healthy vegetarian and vegan pumpkin recipes to spruce up your Halloween or Thanksgiving or anytime meals.

As for the nuts issue, as the parent of vegan elementary school children, I have to admit it would be nice to be able to send nuts in for snack (we are allowed to at lunch), but even if I couldn't, there are many other times during the day I can find an opportunity to give them an ounce or two of nuts — like breakfast, after school snack, dinner and dessert!

If lunch doesn't work, do an early breakfast or late - night ice cream run.

Routine: In order to be ready for that first day, I would agree with the experts who suggest you should start your early - to - bed routine a few nights ahead of that first morning rush, or even a few weeks early according to Elizabeth Scott, M.S., but let's be honest, you should probably set your own alarm for 4:00 a.m. that first day if you have any chance at force - feeding your children breakfast, combing their hair, brushing teeth, getting dressed, going to the bathroom, packing lunches, arguing over footwear, dragging a comb through your own nest of hair so you look presentable in front of the other, scrambling neighbourhood parents before shooing the kids out the door.

If your child's school receives federal funding, it needs to comply with nutritional standards on the foods it serves for breakfast and lunch, as well as any other food options that might be available (like vending machines or snack food stores).

«In New York City, most of the time a donation will make sure the politician will take your calls, maybe meet with you for lunch or breakfast, and if you get really lucky and come into contact with a corrupt politician and you donate enough money, they will even put your bill through for you even if it is not good for New York.»

Boost flavor If you're a fan of sweet meals, like oatmeal for breakfast or a smoothie for lunch, you can use less sugar in your meals and snacks by adding flavored extracts like vanilla, almond, or butterscotch.

If you skip breakfast or lunch, you will most definitely overeat later in the day because you're starving!

DAILY DIET PLAN Breakfast: Oats with vanilla protein powder, cinnamon and water Snack: Piece of fruit and protein shake if I have trained Lunch: Brown rice or sweet potato with a casserole, chicken or fish and vegetables Snack: Rice cakes with almond butter and protein shake if I have trained Dinner: Meat with salad or vegetables Occasional treat: Greek yoghurt and berries or a nighttime protein shake before bed.

Note: Flavors are best if you let the chicken marinate overnight before cooking) Recipe serves 4 - 6 people and makes great leftovers to scramble in eggs for breakfast or take for lunches on the go.

But if you do breakfast and lunch right, you won't get those mid-morning or mid-afternoon cravings.

If you eat your one meal for breakfast or lunch, you might feel sluggish and tired the rest of the day since you have so much food in your system.

And I find, interestingly, that if I skip breakfast, I almost never want lunch until 1 or 2 pm.

For example if I ate oatmeal or a yoghurt topped with mixed grains for breakfast and dark bread with peanut butter and a banana for lunch or something like that.

This is because it can be hard to go back to your normal diet if you eat a free meal at breakfast or lunch.

If you're going to eat a huge meal, make it lunch instead of breakfast or dinner.