Sentences with phrase «if dieters»

If dieters fail to recognize from a menu description that a salad is suspiciously decadent, that's their own problem.

If dieters have not eaten enough, they will have lower glucose levels.

May require more time for food preparation, especially if dieters opt to prepare their own liquid meals rather than using the meal replacement supplements.

If dieters can keep the hormones involved in both high and low blood sugar under control, weight loss goals are much more achievable.

These foods will also maximize insulin rates and blood sugar levels in the body, and it will curb fat loss even if the dieter is on a strict exercise regimen.

A diet pill is not advantageous while eating high - fat meals, more so if a dieter continues to live a sedentary life.

If the dieter does not pre pack his / her food, lunch comes along and the person ends up going to the nearest fast food restaurant and exposing themselves to temptation that probably nine out of ten times they succumb to.

This becomes especially true if a dieter does not effectively manage their carbohydrate and fiber intake.

If the dieter is satisfied that they have hit their target weight, then they can slowly begin to increase their daily point allowance in order to hit the daily calorie recommendations for maintaining their weight.

Not exact matches

Yo - yo dieter Martin Saunders wonders if France's latest food fad will be the answer to his problems

Yo - yo dieter Martin Saunders wonders if France's latest food fad will be the answer to his problems My name is Martin, and I'm a yo - yo dieter.

Yo - yo dieter Martin Saunders wonders if France's latest food fad will be the answer to his problems More

If the fibre content goes down, the active / net carbs go up, which is something low carb dieters need to take into account.

It may also appeal to many Paleo dieters, if they use dark chocolate and depending on how strict they're following.

This dish is not for dieters; it would be a dessert too if not for the sage and chipotle that give it fullness and a kick.

According to the National Weight Control Registry, which has tallied the successful strategies of dieters who have lost an average of 66 pounds and kept it off for 5.5 years, 78 percent of the dieters eat breakfast daily.Slow your eating down, too, if possible.

Homemade yogurt cheese is a dieter's dream because it has a rich and creamy taste, but contains little or no fat (if made from non fat / low fat yogurt).

If drugs could target the corresponding gene in people, it might allow dieters to keep burning calories at the same rate they do when eating normally.

The results showed that dieters ate more snacks at the taste test if they had eaten the initial cereal bar whilst walking around and specifically they ate five times more chocolate.

«You get worse results if you force a solo dieter into a group,» he says.

For dieters, the more weight lost, the greater the rise in ghrelin, as if the body were telling the brain to get hungry and regain that weight.

A separate area, the dorsolateral prefrontal cortex, was associated with self - control; dieters who had strong signals in this region chose the healthier food even if they did not think it tasted better.

Research shows that dieters are more likely to change their ways if they feel they have the support of family, a close friend, or a coworker.

So if a loved one is a serious dieter (and isn't offended by getting a scale), this could be the right choice.

If breakfast is at 7 a.m., eat a snack at 10 a.m., lunch at 1 p.m., another snack at 4 p.m., and dinner at 7 p.m. Counting calories isn't necessary, but dieters do watch portions, eating three moderate meals and two small snacks a day.

And if you're looking to compare your BMI with other dieters, think again.

If insulin is rarely elevated (low carb diets) dieters will not reap the anabolic benefits (build muscle).

In general, you are a rigid dieter if you eat in a way that goes against your personal preferences to the extent that it hurts more than it helps you.

Calories: 10 per cup Clear beef, chicken, miso, seafood, or vegetable broth is a dieter's secret weapon, nourishing and filling your body for almost zero calories, especially if you toss in leafy greens and lean meat.

However, even for some of the most committed Paleo dieters, eating whole foods right after a workout isn't convenient or appealing and if this is the case, a shake will have to do.

Studies consistently show that, unlike typical dieters, those who practice IF tend to stick to it!

The modern day incarnation of fasting is what has come to be known as Intermittent Fasting, or the shorthand, IF: simply, Intermittent fasting is an eating pattern that has the dieter cycle periods of eating and not eating (fasting).

Because of this, most paleo dieters generally recommend limiting your intake of starchy vegetables if you're trying to lose weight.

It's great if you're trying to avoid excess caloires, or are meticulous about your macros, making it a good supplement choice for dieters.

If you are already a healthy low - carb dieter, your body will not be accustomed to so much sugar all at once.

With the popularity of intermittent fasting, conscious dieters are often left wondering if their favorite foods, drinks or supplements will break a fast.

However dieters must be aware that permanent changes in eating patterns, lifestyle habits, attitudes and beliefs are essential if weight loss is to be maintained.

Dieters Wonder Water If you're trying to drink more water to promote weight loss but hate the taste of boring water, try this recipe.

Vegans are more limited still, as eggs and dairy products are off the menu, however, it is still possible if you are motivated, and you will reap all of the same health rewards that meat - eating low - carb dieters enjoy.

Dieters may experience quite severe detoxification symptoms if they are not careful to gradually transition into the diet.

Carnivorous dieters — if you're obsessed with meat, eggs and organs regardless of any natural health strategies, you are probably obtaining the benefits of pumpkin seeds already.

Gluten free dieters — if you've been gluten free for months, you have already minimised the dangers.

Dieters will undergo withdrawal and detoxification symptoms in the initial stages especially if they are regular users of caffeine and alcohol.

Generally, for plant - based dieters, if lysine is adequate the rest of the essential amino acids are as well.

Dieters will get absolutely NOWHERE if they try and follow the low - carb / calories don't matter mantra.

The recipe below makes 5 serves of Low Carb Buttery Cauliflower Mash, or if you're a solo ketogenic dieter, one recipe will get you through 5 meals as a mashed potato substitute!

Further, if the low fat dieters were able to eat to satiety, or until no longer hungry, then they wouldn't need to actively restrict food intake and count calories; this doesn't happen.

I am sure if you are a regular dieter, you've researched your fair share of dietary programs and weight - loss regimes only to...

I wonder if this could be good news for dieters.

After those 3 days, dieters can eat as they regularly would (or a little healthier if possible) for 4 days.