Sentences with phrase «if health and performance»

If health and performance are important to you, it may be time to reprioritize your daily habits.

Not exact matches

Moreover, if we accept that the effective and efficient functioning of our stock markets assumes that investors have access to any relevant information that can affect an organization's financial performance, information about senior leaders» mental health can no longer legitimately be withheld.

And if you don't sleep, just about every bodily function gets thrown off, worsening your performance, mood, and healAnd if you don't sleep, just about every bodily function gets thrown off, worsening your performance, mood, and healand health.

«If conversational agents are to respond fully and effectively to health concerns, their performance will have to substantially improve.»

With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.

As a favor (and probably a good idea too for most people who visit your blog and willing to embark on the health cooking) i'd like to ask you if you possess / own all the blenders you sell on your website and if so... it would be very nice & useful for you to perhaps make a kind of review and give an honest advice on what they can and can not do and the kind of performance to expect... Not everyone can afford every piece of the ideal raw foodist equipment like the Magimix food processor and a Vitamix or Sage blender.

The declining performance of his bat, health and tolerability would worry teams if he were making $ 20 million a year.

«It used to be that if you wanted performance enhancement, you'd have to go to the musclebound guy at the gym who was selling steroids,» says Mike Perko, an associate professor of Health and Applied Human Sciences at UNC Wilmington and author of Taking One for the Team: The New Thinking on Dietary Supplements and Young Athletes.

But if you step back and look at the big picture, there's been enough good performance and history that the only thing that matters right now is health.

If athletes stay too long in their anaerobic system, power output will greatly decrease and so will performance and health «'' also making them at greater risk of injury.

Your health, performance and body composition will suffer if you don't drink enough of it.

If the current trajectory holds true, Clinton will need to bounce back with a stellar performance, which would stunt Trump's rise and put to bed questions about her health.

At Cleveland Clinic Sports Health, this involves conditioning to become stronger and faster, maximizing abilities, treating injuries if they do occur and improving future performance.

In addition to sounding more appealing, I believe there are many students out there who are of the opinion (I used to be one of them) that if you follow the performance science route, you will always be able to apply what you've learned to issues related to exercise and health in the general population.

When you are chronically sleep - deprived, you are hurting your metabolic health, cardiovascular health, cognitive power and memory, athletic performance, and the list goes on... but most importantly for this article, you will have a really, really hard time (as if it isn't hard enough already) building your ideal body.

If there existed one, simple thing you could do to improve your child's performance every day at school, in addition to their long - term educational and health outcomes, earnings, and family stability, you'd want to do it, right?

If your shoulders are injured but you keep on training like you normally would, your performance will suffer and their health will deteriorate even further.

If you want to keep your health peaking and your bodybuilding progress running smooth, add these four great warm - up moves to your routine to maintain optimal shoulder health and improve your overall performance.

However, if you're already on the road to optimizing your health, appearance and performance, these healthy fats will offer you some amazing benefits that are guaranteed to upgrade your health, both inside and outside.

All in all, if you are after optimal health and performance, taking care of these three points will go a long way in terms of hormonal optimization.

But what I am proposing is that you not completely neglect the essential element of strength if you are serious about everything from endurance performance to health to longevity to (if this is important for you) looking good in a t - shirt and fitted jeans.

The nasty habit of skipping breakfast and routinely running out the door without waking up the body out of its fasting mode could hurt your performance, muscle gains and overall health and well - being, so if you're guilty of this, read this article to get inspired by some breakfast ideas straight out of the diets of the fittest people around!

We all need our jobs to provide a roof over our heads and allow us to continue investing time and money into our dreams, but if our jobs demand us to be sitting in a chair for prolonged periods of time, it's time to think up a strategy that would neutralize the harm caused on our health and performance.

He used to, as you could hear, if you went back and listened to my previous podcast with him be a 280 pound, overweight corporate executive, and then he became Health & Fitness Magazine cover model, and he's been all over Ironman Magazine, Muscle & Performance, Natural Muscle Magazine, Platform Magazine, all these different type of magazines you see at the grocery store and you may have seen Thomas flexing on the cover of.

Now no one's saying that mainlining bone broth will transform you into Ivan Drago, but if bone broth's constituents contribute to muscle and performance so directly, you can imagine how a deficiency of these nutrients in your diet could rob you of gains — or your health.

Hopefully, you're now just a little bit more equipped to make the right dietary decisions if you or someone you know falls into any of the categories you just learned about, and still wants to lead an extremely active lifestyle without sacrificing performance and health.

What if you're interested in boosting your athletic performance, general fitness, and overall health, or you're simply a weekend warrior looking to get the most from your workouts?

If you're ready to rock a new body, reach new heights of mental performance, and challenge what you think you know about eating and dieting, grab a copy of Dave Asprey's The Bulletproof Diet and hack your way to better health.

If your toilet was technology driven, you would get to know the performance of your gut and digestive health every morning (or whatever time that nature call sends you rushing to the toilet) you relieved yourself in the arms, oops lap, of that toilet bowl.

For one thing, it depends on what exactly your goals are — e.g. if you're trying to make your biceps as big as possible, or simply trying to build your strength for performance and health.

Minimising your intake could improve your health in other ways, if you're fatigued all the time, if you're mentally sluggish and not as sharp as you'd like, or if your sexual performance needs pumping up.

If we took them all together, you'd easily be under $ 100 a month and all of them are well proven to really help out with your overall health and your performance.

Today we all live in a fast paced and uncertain world where we move at a nerve shattering pace where the stress can cause serious health if not life threatening issues; not to mention poor performance, burn out and a life that is out of balance.

However, if that stress lasts for an extended period of time, it can be a risk to your health and negatively impact your performance in school.

Dehydration and Performance According to the American Academy of Sports Medicine - one of the leading authorities on sports nutrition, health and performance - if you lose more than 2 % of your body weight, presumably due to water losses from sweat and urine, dehydration will impair your pPerformance According to the American Academy of Sports Medicine - one of the leading authorities on sports nutrition, health and performance - if you lose more than 2 % of your body weight, presumably due to water losses from sweat and urine, dehydration will impair your pperformance - if you lose more than 2 % of your body weight, presumably due to water losses from sweat and urine, dehydration will impair your performanceperformance.

If you want to enhance your own workout performance, build muscle size and make your physique, and then it may be time for you to throw away all those illegal anabolic steroids which can be harming your overall health, and set your own sights with legal anabolic steroid alternatives which are completely authorized and extremely dependable.

Whether you are just getting started with your nutrition or training or if you've been at it for years, I can show you how to realize your health and performance potential.

But if you want to serve up a nutritionally balanced meal that will fuel your performance (and protect your health), you'll need to be a bit more mindful about it.

The thing is, though, while they may be less bioavailable than animal foods, plant proteins are still usable by your body and still count toward your total — and if you're going to forgo animal products entirely, you'll need to get them in to support muscle, performance, and general health.

-- and if you're going to forgo animal products entirely, you'll need to get them in to support muscle, performance, and general health.

If there is a single thing you can do to optimize performance and health, this is it!

All of this means that you have two options if you want to optimize your health, performance, and body composition on a vegan diet:

If you figure out your MAF heart rate by following the formula and train accordingly you should continue to see huge health and performance benefits!

But if you're into fitness, exercising, or mental and physical performance, if you're concerned about the effect of sleep on appetite regulation, fat loss or muscle gain, or if you want to optimize things like tissue repair, nervous system health and growth hormone release then you may want to think again, and keep reading.

In fact, one of the major themes at PaleoFX was those experts like Robb Wolf and Mark Sisson actually telling people to reevaluate their health goals and figure out if physical perfection and performance was really worth sacrificing health for.

You have probably only heard about l - carnitine if you are in the health and fitness industry, where it is most widely used and talked about for its performance enhancing and fat burning qualities.

Some supplements may help ensure that you get adequate amounts of essential nutrients or help promote optimal health and performance if you do not consume a variety of foods, as recommended in the MyPlate and Dietary Guidelines for Americans.

If you're exercising with a goal (be it weight loss, enhanced health, or a performance goal) while working and you've not taken anything off your plate, only added, it's similar for you.

If you take calories down to low you run the risk of illness, reduced physical and cognitive performance, poor health.

While it'd be great if you too could do the move under the guidance of the world's leading researcher on spinal health and performance, you can do this assessment on your own.