Sentences with phrase «if holiday stress»

Not exact matches

If so, it may be that on holiday you use your smartphone less and sleep in room devoid of stress.

So if you're stressed out during the holiday season, or any time of year for that matter, take time whenever you can to put down your cell phone, and nurture yourself with more sleep as well as adequate gentle exercise such as walking or yoga!

Amongst the craziness of the holiday season and it's rushing, stressing if the duck will crisp properly and playing Tetris trying to fit everyone into the house, these are the beautiful moments that I always cherish.

If you want to give your child a truly memorable holiday gift, as well as establish some family traditions and take a break from holiday stress yourself, then the gift of time is perfect.

If you're starting to freak out, check out these 10 tips for coping with holiday stress.

If your house is like ours at holiday time — managing food allergies with the holiday meal creates stress.

You can shop stress - free if you are looking for eco-friendly birthday or holiday gifts, shopping for the new baby or just wanted to surprise your little one with a new sustainable, natural and unique toys.

If you're feeling a little overwhelmed with your holiday party planning, we've got some top tips to ensure that the experience is as stress - free as possible.

But if you haven't planned out your holiday menu yet, don't stress: Haylie Duff has some ideas for you.

Eating around the holidays can certainly be a great time to NSA it and indulge a bit more than usual - I think the most important thing is to be present to the people you love and not sweat it if you're eating foods or drinking drinks that you don't usually include... But some great ways to support your body when it gets a little stressed out from the extra sugars is to make a quick green smoothie and #stopdropandbettyrock for 10 minutes with one of... [Read more...]

Stress drains your body of vital nutrients, so even if you're already eating the cleanest, healthiest diet you can, (which let's face it — is difficult for everyone over the holiday season) you'll probably need a little extra support.

And if you're not exercising regularly, what better time to start than now, to battle holiday stress, and help avoid holiday weight gain?

Have you ever wondered if the holiday season makes kids feel anxious or stressed?

Ask any parent around the holidays if they are stressed and you most likely will hear them answer, «Yes!»

If you have just a few minutes, here is a short guided meditation that can help combat some of the most common ailments experienced during the holidays like irregularity, stress headaches, and anxiety.

I may go back to the TWT after the holiday period if there is benefit in kick - starting my body into that fat - burning method, but don't want to just stress my body with differing diets for a short term (I do not feel I can sustain a very low carbohydrate diet and not sure I need to as I don't believe I have a significant carbohydrate intolerance).

No matter how crazy the holidays get, you'll always feel better if you do an intense short workout and blow off some stress physically.

Since we are in the midst of the 2008 holiday season and a more precarious economic climate than this country has experienced since The Great Depression, it is no wonder if your stress levels feel like they are off the charts!

Thanks for visiting!this post is sponsored by The Southern Shirt Company Raise your hand if shopping malls stress you out during the holidays * raises both hands.

If you have any other super easy food ideas for stress free holiday hosting I would absolutely love to hear what they are so please leave your tips and ideas in the comments section below:)!

If you are having family come in town or friends over, this is such an easy way to have a delicious, homestyle holiday meal without all the stress!

Without careful consideration and mindfulness, the holiday season can leave you feeling overextended financially — and what fun are the holidays if you're stressed out about money and broke by the time the new year begins?

If the holiday season makes you stress out — sooo... all of us, right?

And even if you're with someone, but maybe not the right someone the added stress and pressure around a holiday can make or break a relationship.

These were both outlet purchases and I can not stress enough to head over to the outlet mall if you have to do holiday shopping!

If you happen to be stressing over last minute holiday shopping, well, that's what I'm here for.

Have a holiday movie marathon This is a great date to have if you and your partner have both been stressed out or super busy.

Don't stress out if you are among the more than half of the single population in the U.S. that will be celebrating this romantic holiday solo, because you are not alone.

If you're looking for an escape from the cold and / or holiday stress, Call Me by Your Name looks like it will deliver.

Describing your reflection and judgment on Buy Nothing Day requires much mental effort and can be a real stress, especially if you are not good at a written word and you don't have enough time to do a research on this holiday.

If you haven't, schedule a massage before the end of the year to help you manage holiday stress.

If you already know your pet is prone to separation anxiety, talk to your vet about medications that may help alleviate their stress until the holiday is over.

As the holiday weekend approaches, it's the perfect time to come in for a checkup — particularly if you have a pet that's susceptible to stress or anxiety.

If you're planning to fly this holiday season with your emotional support animal or a psychiatric service dog, there are a few things to know before arriving at the airport that will greatly reduce the stress involved when flying with your animal.

If you experience stress during the holidays, you're not alone.

If you have questions about the best techniques to help alleviate your pet's stress during the holidays, talk with your primary care veterinarian who knows both you and your pet well.

Lastly, if the humans in the house have holiday stress then so will the pets....

Reduce stress on your pet — If you are hosting a holiday party or gathering, provide your pet with a quiet place or crate, as many pets can get overwhelmed by large amounts of noise, people, and food.

If you are the type of person who doesn't want to deal with any stress, then traveling with a tour company or booking all inclusive holidays can make that part of your trip significantly easier.

Think of an overseas holiday — if you have children or teenagers you will think less of the holiday, and more of the stress relating to the trip, such as long flights, finding safe accommodation and suitable activities for the entire family.

The place was clean and had everything that one would need especially if you are on holiday next to the sea (beach equipment was available), we did not stress out.

If you're new to yoga and are looking for a healthy way to reduce stress and improve your well - being; this discover yoga holiday is a great way to learn the basics in paradise.

Mizata can guarantee consistence surf all year around and uncrowd all the time, probably is not the right place if you are looking to share time with more people or if you like the party, this is a spot for a real surf holiday, basicly just to surf, eat, surf again, relax and sleep, a great place for families trying to scape from the stress of the city, group of friends looking for uncrowd surf and couples looking for privacy in a paradise enviroment.

If you see your summer holiday as the perfect chance to relax, rest and leave your stresses and worries behind, going to a yoga retreat could be a fantastic way to take that a step further.

If you would like to spend your holiday in a peaceful and quiet place, surrounded by Mediterranean vegetation without stress and high cost and all of that in the immediate vicinity, Apartment Ivana is your perfect choice.

If you are considering seasonal hires but are stressed with time, Rocket Lawyer can help you in making sure you are doing everything right, from providing employment contracts, to helping you create an employee handbook, and providing holiday pay guidelines.

If things are tense with your spouse already, adding the stresses of the holiday season can make it unbearable.

Family ferry holidays can be a great way to minimise the stress of travel while maximising relaxation on the go - especially if you've got a kiddo or two in tow.

If your holiday feels like a distant memory, and you feel just as stressed now as you did before you booked your trip, then this isn't just a bout of the post-holiday blues.

If the thought of small talk at office holiday parties gives you stress, do not fear — there's a science - backed way to be interesting to other people.