Sentences with phrase «if peanut shells»
If peanut shells are salted, you are also getting sodium from them, but the average American diet is already significantly higher in sodium than it needs to be.
http://smallbites.andybellatti.com/ Not exact matches
I will note that mine were a tad salty — I shelled my own peanuts, so if your peanuts are really salty, you can leave out the salt in the recipe.
If your child is severely allergic, peanut shells on the playground or yogurt cups can be hazardous.
I must admit I have been scared off peanuts by Paleos, Rosedale etc, but you are right they are very cheap and if you buy them shelled it would keep the hands busy and eating slow.
Cracking open peanuts, walnuts, or pistachios may slow you down, especially if the shells remind you of how many you've eaten.
If you suffer from chronic back pain, tape two lacrosse balls together so they look like a peanut in its shell and use to roll up and down your spine, either laying on the balls on the floor or using them against a wall.
As well, since the question is about nuts and seeds, if one goes to Ornish's site one will see that his recommendation about nuts and seeds is this: Example: 1 low - fat food serving (≤ 3 gm fat) equals: 5 almonds 9 pistachios 1 whole walnut 3 pecan halves 2 cashews 6 peanuts (no shell) 2.5 tsp flax seeds, ground 2 tsp chia seeds or sunflower seeds, shelled 1.5 tsp pumpkin seeds Three or less servings from low - fat foods or nuts can be included per day.
If you've never seen Sandra Bullock blow a peanut shell out of her nose, and you'd like to, The Heat is your movie.
«For example, if we eat shelled peanuts and leave the shells on the table, we will eat less than if we would take the shells away directly after eating the peanuts.