Sentences with phrase «if spending hours in the gym»

If spending hours in the gym or generally on exercising doesn't appeal to you, you have to try high - intensity training regime.

Not exact matches

If you're already spending hours at the gym, slaving away over rusty iron day in day out, you might want to know how to increase the effectiveness of your training so that you can see better progress in less weeks.

If you spend time with a friend who likes to skip the gym in favor of happy hour, guess what you might do?

If you have 30 minutes at the gym over lunch hour, do you really want to spend 10 minutes of that time standing relatively motionless, as a few small muscles in your arm and shoulder are firing?

Believe it or not, it is possible to get a quality leg workout without spending countless hours in the gym — if you know how to build a program that emphasizes the best growth - triggering exercises instead of machine - based isolation workouts.

If you want to lose weight and get in shape without having to spend countless hours in the gym or lift heavy weights then Yoga Burn may be a great fit for you.

Again if you are like me you once probably spent hours in the gym doing what you thought was the «right way» to burn fat and get lean.

If you're spending your allotted five hours a week in the gym exclusively on a Stairmaster or an elliptical machine, chances are you aren't aware that you can think yourself thin by using the new muscle math.

If you want to burn fat faster without fat burning supplements or spending hours doing cardio, you need to know two things to get in your fat burning zone, and learn gym routines that help you lose belly fat.

If you don't have time to spend an hour each day in the gym, these short, but highly effective home workouts will transform your body fast, help to burn off stubborn belly fat, and strengthen everything from head to toe... your legs, arms, butt, abs, and back!

No need to spend hours in the gym if you're exercising at a high intensity.

If you're time - crunched, there's no need to spend hours in the gym.

High - intensity interval training (HIIT) is another great option, especially if you're short on time or don't want to spend an hour in the gym for every workout.

If you hate exercise but you still want to lose weight, you may be searching for diets that will allow you to lose weight without having to spend hours in the gym.

If you're eating salad after salad and spending hours at the gym but you're still not seeing results, you might be ready to throw in the towel.

Most people look at getting in shape by going to the gym and spending dreadful hours lifting weights, running on the treadmill and counting calories — I think that is the old fashioned way (but if you like that, that's is cool as well).

If you don't want to spend hours in the gym or watch everything you eat, but still want a tight and toned body, then this FREE e-book is for you!

I think it's much more enjoyable to exercise if you are doing something fun than spending a few hours in a gym everyday.

In New York, you always think that if you try harder, work longer hours, make more money, spend more time at the gym, put more effort into networking, read more books, go to bed earlier, drink less booze, avoid negative people, be less shallow about the whole sex thing, be more supportive to your close friends, eat more vegetables and stop smoking so many damn cigarettes, you will eventually be able pull off that great Miracle Of Miracles i.e. you'll finally, finally, finally be able to live in Manhattan while simultaneously leading a healthy, productive, emotionally - balanced lifIn New York, you always think that if you try harder, work longer hours, make more money, spend more time at the gym, put more effort into networking, read more books, go to bed earlier, drink less booze, avoid negative people, be less shallow about the whole sex thing, be more supportive to your close friends, eat more vegetables and stop smoking so many damn cigarettes, you will eventually be able pull off that great Miracle Of Miracles i.e. you'll finally, finally, finally be able to live in Manhattan while simultaneously leading a healthy, productive, emotionally - balanced lifin Manhattan while simultaneously leading a healthy, productive, emotionally - balanced life.

: If you already have a life insurance policy and got in shape compared to your state when you signed up for a policy (e.g. spending hours in a gym), you can request a review of your life insurance premiums.