Sentences with phrase «if using a weights»

And if your using weight watchers this is totally skinny.

One of my goals in writing body weight circuits all month has been to teach you good form for a variety of different moves so you can prevent injury, get strong, and lift more safely (if you use weights).

If you use weights then stick to the old favourites such as dead lifts, squats, bench press and military press.

If using a weights, then increase the weight by 10 - 50 % above the normal weight you would use.

Squat to parallel or do a full squat and do 3 sets of 12 reps with 30 - 60 seconds rest in between each set (lower end if using bodyweight, higher end if using weight).

If you use weights only lift loads that are comfortable and enable you do the exercise correctly and avoid the press behind the neck at all costs.

If you use a weight that is too heavy, you might fall off the ball.

Not exact matches

But I think over time because Hinge is getting better and better, you'll be able to use it for a broad array of purposes and one of them will be if you're serious about finding a specific kind of person, it will actually be a great platform for that and still in a much lighter - weight way then having to fill out a whole profile and just using people's ambient information because there's so much information that already exists about people through their interactions that they already have through Instagram and Facebook and Twitter and all these different kinds of platforms that allow us to match you up probably better than stuff you would say about yourself on an online dating site because frankly its more validated and it's more real.

So if you're benching, use less weight than you normally do, lower the weight very slowly (taking at least five seconds), stop just above your chest, hold for a few seconds, squeezing your chest muscles the entire time, then slowly push it back up.

«If the entrepreneur is really doing it, not just presenting an idea but has put a lot of effort into making it happen already in real life and could use the funding to move their business forward, that carries a lot of weight with the judges,» Behnke says.

Even if your hotel isn't equipped with a gym, you can still get an effective workout by using your own body weight and the furniture in your hotel room.

If you plan to use your baby carrier only around the house for chores and don't envision yourself wearing your baby many hours at a time then you may not be too concerned about weight distribution.

You should ensure if offers you realising weight loss results additionally look out for option people are saying about their experience with using that exact diet oral treatment.

This distinction might carry some weight if there were a suggestion in the present case of a private, outside employer using the labor of prisoners.

The weighting of all rating factors is described in the methodology used in this credit rating action, if applicable.

If no durations have positive excess returns, assign 100 % weight to 1 - year U.S. Treasuries (or SHY if using ETFsIf no durations have positive excess returns, assign 100 % weight to 1 - year U.S. Treasuries (or SHY if using ETFsif using ETFs).

Specifically, each month we reform a Best Value portfolio (picking the asset associated with the most undervalued premium, or cash if no premiums are undervalued) and a Weighted portfolio (weighting assets associated with all undervalued premiums according to degree of undervaluation, or cash if no premiums are undervalued) using the following four assets:

By the way if you are trying to claim the superiority of your own world view it carries more weight if you capitalize your sentences and use grammatical English.

So it seems he misapplies it, thus robbing it of the meaning he presumably would like it to have and making it less likely that future use of the word will carry much, if any, weight.

2 large onions Oil for frying — I use a tsp of coconut oil 3 cloves garlic 1 - 2 chillies 1 tsp cumin — seeds or powder 1/2 tsp coriander powder 1/2 tsp smoked paprika 1/2 -1 tsp hot / sweet Spanish paprika Sprinkle of dried oregano — optional Sprinkle of fennel seeds — optional Handful of mushrooms — I used one large Portobello mushroom Black beans — 2 x 400g tins / 500g cooked weight of dried, soaked & boiled beans 75g porridge oats — gluten free / conventional Zest & juice of 1 lime Fresh coriander — optional Salt / black pepper Flour for rolling / shaping — use rice or chickpea flour if you are gluten free

I've been using your recipes (and LOVE them, as does my family), and wondered if maybe it might be easier to sub if I knew the weight of one cup of the flour mix you use.

Line the bottom of the pie pan with a circle of foil and then fill with beans, or use pie weights if you have them.

If so, keep reading because I'm going to share with you what I discovered that worked even better than a gluten - free diet to help me lose weight, boost my energy, and enjoy all my favorite foods... without using any gluten or grains.

(can use a weight if you like, I didn't)

-- 40 uses and cure — 100cc in a day if your weight above 80 if below at least 3tbsp how to eat the coconut oil.

But not all protein powders are good for you, and some can be detrimental to your health or weight loss goals if you are using the wrong types.

If you can't find a nice fresh head of butter lettuce, feel free to use another variety but choose one will hold up under the weight of the lush avocado dressing.

If you choose not to use the Weight Watchers recipe builder to calculate your smoothie PointsPlus (in which case the banana is free) then the smoothie is 4 points + instead of 7.

Instead of low - fat cottage cheese you can use mozzarella cheese, but if you watch for daily calories intake and trying to lose some weight, cottage cheese is a better option due to the lower fat content.

Note: if using homemade dough, pre-bake tart shell covered in foil with dried beans or pie weights at 400 degrees F for 15 - 17 minutes, then and add meat and veggies and custard filling and bake for additional 20 minutes or so until the tart is set.

Do you know the approximate weight if the kale you used?

If Kim writes another cookbook, I'll buy it - but maybe use a better format that includes weights.

If you see a weight in a recipe, even if it's different than the weight you would get, you should use the listed weight because that's what the recipe's creator used and you want their resultIf you see a weight in a recipe, even if it's different than the weight you would get, you should use the listed weight because that's what the recipe's creator used and you want their resultif it's different than the weight you would get, you should use the listed weight because that's what the recipe's creator used and you want their results.

If you joined Weight Watchers and would like more information then I would suggest talking to your Weight Watchers leader or using the Weight Watchers website.

I saw in your FAQ that you can convert it into weight measurements (this is my first time making bread and I feel like it would be more accurate if I use a food scale) so I was wondering if you wouldn't mind posting the weights.

Weight Watchers Freestyle SmartPoints: 4 per (1 cup) side dish serving * (SP calculated using the recipe builder on weightwatchers.com) OR 3 SP per cup if you use ground chicken breast or ground turkey breast

Janice, here's a video explaining why I use weight measurements in my new recipes AND some notes on how you can convert it to volume measurements if you wish.

If weight loss is your goal, be careful with the amounts of coconut products you are using as a little goes a long way.

And if you don't want double chocolate muffins, using an equal weight of all - purpose flour to sub for the cocoa would be fine I'd think.

They're very handy if you're using an electric scale where you can zero out the weight after adding each ingredient to the pan.

I have given weight measurements for the semi sweet chocolate and that is because if you are using bar chocolate, it is normally sold by weight not volume (cups).

Of course, in every recipe if you use different brands or ingredients than I did we may come up with different points values, the SP values listed here are what I came up with using the recipe builder on the Weight Watchers website.

If you want to use this for an 8 - 9 ″ pie that uses a filling that doesn't need to be baked, fill the crust with pie weights and bake at 375 ˚F for 10 - 15 minutes, or until the edges are slightly golden.

I provide the nutrition information for my readers who do not use the Weight Watchers program, but if you're following SmartPoints then I would recommend using the recipe builder to determine the points for your recipes.

Remove the pie weights and foil if using and continue baking crust for additional 5 minutes, until the bottom of the crust looks dry.

Hi, if I'm using an ounce of bitter almonds do I subtract that weight from the almond flour?

Well, it is really complicated and only use it if there is a weight loss issue.

If possible, try to use weights when measuring the biscuits - it makes all the difference!

Though, if you have the weight watchers points value for each recipe, you will be able to calculate a calorie range by using a Weight Watchers Points Calcuweight watchers points value for each recipe, you will be able to calculate a calorie range by using a Weight Watchers Points CalcuWeight Watchers Points Calculator.

If you use boneless, skinless breasts it's more like 1/2 pound per person since there isn't any wasted weight.