Cat recently posted...
The Importance of a Morning Routine (Part 1)
Not exact matches
In this interview, Jessica tells us about how much changed for her when she switched to a plant - based diet, from her health to her mindset, as well as about using alone time as a way
of dealing with stress, a really fun form
of exercise that she does five times a week, the
importance of simplicity in skincare, her dream
morning routine, and much more.
That's why we love this passages from Robyn's book on the
importance of breakfast and
morning routines:
Through the guidance
of a highly experienced Waldorf early childhood educator, you'll delve into child development; learn about rhythms, transitions, and the cycle
of the year; explore the
importance of play; examine the inner development
of the teacher; experience circle time activities and lessons in handwork, art, and movement; go though an early childhood student's
morning routine; and develop a true practical understanding
of Waldorf early childhood education.
If you are going to go forward with regular implementing intermittent fasting into your lifestyle, then I can not stress the
importance of having a consistent
morning routine.