Sentences with phrase «importance of electrolytes»

I have underestimated the importance of electrolytes and will now be paying attention to all of them.

You can listen to more of Nina's Interview about the importance of electrolytes for athletic performance below:

dangers of dehydration how dehydration impacts the body Importance of electrolytes signs and symptoms of hyponatremia

Not exact matches

Athletes typically address both carbohydrate replacement and fluid replacement during the course of a race, but sometimes neglect the importance of maintaining the proper balance of electrolytes, fluids, and carbohydrates (fuel) in the body to maintain blood flow, muscle contraction, and even brain function.

To read more about electrolytes and their importance, read this post: Keto - flu and Sufficient Intake of Electrolytes and pin or download our keto - flu electrolytes and their importance, read this post: Keto - flu and Sufficient Intake of Electrolytes and pin or download our keto - flu Electrolytes and pin or download our keto - flu infographic.

Hi Renata, you may need to include more keto foods high in electrolytes: The Importance of Potassium in Low - Carb Diets The Importance of Magnesium in Low - Carb Diets Also, don't be afraid to add sodium (bone broth).