Sentences with phrase «improved good cholesterol»

7 Health Benefits of Chocolate Decreased stroke risk Improved mental function Muscle Improvement Eradicate negative feelings Improved good cholesterol Makes you thinner Makes you live...

(5) Research has shown that in most cases eating up to 3 eggs per day can actually improve your good cholesterol (HDL) and your bad cholesterol (LDL) will stay the same or change from being small dense LDL particles to large LDL particles.

Monounsaturated fats help decrease your risk of heart disease, stroke, and they improve good cholesterol.

Not exact matches

This sweet, rich oil was shown to do some pretty nifty things for abdominally obese women in a 2009 study out of Brazil, including decreasing their waist circumference, increasing beneficial HDL (high - density lipoprotein) cholesterol and improving the ratio of «bad» LDL (low - density lipoprotein) to «good» HDL cholesterol.

While government science and tech funding is focused on basic research, corporate R&D mostly aims to bring new, slightly - improved products (like the upgraded iPhone or marginally - better cholesterol drug) to market.

Coconuts are the perfect fat source too as they have been shown to help balance blood sugar, improve metabolism, help thyroid function and improve good versus bad cholesterol levels.

Good fats can help improve intake of dietary without raising LDL «bad» cholesterol levels and over 75 % of the fat in avocados are unsaturated fats.

But, coconuts have been shown to balance blood sugar levels, boost metabolism, and improve good versus bad cholesterol ratios.

Fat and cholesterol have gotten a really bad rap for a good 30 years and yet the introduction of the low - fat diet hasn't improved the overall health of Americans.

A few years back, my doctor told me to eat it once or twice a week to try to improve my «good» HDL cholesterol, and for a while I was on top of my game!

Rich in phytochemicals, the nutritional benefits of corn include preventing heart diseases, improving bone strength, controlling diabetes, reducing cholesterol absorption, and maintaining good vision and skin.

Coconut oil has a saturated fat called lauric acid, a medium chain saturated fatty acid, that has been shown to increase the good HDL cholesterol in the blood to help improve cholesterol ratio levels.

First benefit, chia seeds can improve heart health because it proved to maintain blood pressure and increase good cholesterol (HDL) so as to lower the bad cholesterol (LDL) and triglycerides.

First benefit, chia seeds can improve heart health because it proved to maintain blood pressure and increase good cholesterol (HDL) so as to lower the bad cholesterol...

The oil contains about half lauric acid, a medium - chain triglyceride that has a number of health - promoting properties, including the ability to improve levels of good HDL cholesterol (The Netherlands).

According to new research (brace yourself, we are going to get all scientific on you now), cumin powder may help decrease body fat and improve cholesterol levels as well.

* Food Is Your Best Medicine by Henry Bieler * The Whole Soy Story: The Dark Side of America's Favorite Health Food by Kaala Daniel * Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol by Mary Enig, PhD * Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon and Mary Enig, PhD * Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats by Sally Fallon and Mary Enig, PhD * The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity by Donna Gates * Nutrition and Physical Degeneration by Weston Price * Real Food: What to Eat and Why by Nina Planck * Full Moon Feast: Food and the Hunger for Connection by Jessica Prentice * The Diet Cure by Julia Ross * The Cholesterol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease by Uffe Ravnskov * Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition by Ron Schmid, ND * The Untold Story of Milk, Revised and Updated: The History, Politics and Science of Nature's Perfect Food: Raw Milk from Pasture - Fed Cows by Ron Schmid, ND * The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger by Diana Schwarzbein, MD

The cholesterol - lowering effect of all sorts of good veggies improved by cooking.

Drinking cacao has been shown to reduce blood pressure, improve blood vessel health, lower bad cholesterol and raise good cholesterol.

It also is a source of catechins, which can help improve HDL or «good» cholesterol and polyphenols, which may prevent the formation of toxic plaque that leads to Alzheimer's disease.

The mice had improved metabolic functions as well, such as cholesterol levels, dopamine signaling and mitochondrial activity (an indicator of cellular energy production).

Randomized controlled studies, including one I conducted with funding from the NIH, show that this approach improves well - being, lowering blood pressure and cholesterol while elevating self - esteem.

That is why researchers more often rely on faster - developing indicators of (apparently) improved health: tumor shrinkage in cancer, lowered blood - sugar levels in diabetes, reduced brain plaque in Alzheimer's, lowered bad cholesterol or elevated good cholesterol in heart disease.

It's excellent for cardiovascular health, improving blood pressure as well as cholesterol levels when tolerated.

The study, which was published yesterday in the journal Frontiers in Aging Neuroscience, revealed other probiotic - related perks, as well: Daily consumption was associated not just with improved memory and thinking, but lower levels of two types of cholesterol (triglycerides and VLDL, or very low - density lipoprotein) and two common measures of insulin resistance as well.

Eggs also improve brain function and can naturally increase your good cholesterol (HDL), which is always a plus to keep in mind.

You may find that your cholesterol levels improve, your joints feel better, your skin looks better, you don't feel as lethargic, or many many other nice side effects that go along with eating this way.

But regular fasting also improves the way your body metabolizes cholesterol, resulting with decreased levels of bad cholesterol and increasing the levels of good cholesterol in the body.

Studies suggest that it can assist prevention and management of type 2 diabetes by decreasing visceral fat and improving insulin sensitivity, as well as enhance cardiovascular health by reducing blood pressure and lowering the levels of cholesterol and triglycerides.

Among its purported benefits, the antioxidant resveratrol in red wine can increase HDL levels (your so - called good cholesterol), decrease platelet aggregation, and improve blood vessel function, decreasing your risk for cardiovascular disease.

Several studies have discovered that garcinia can improve your cholesterol levels, lower the triglycerides and the «bad» cholesterol (LDL) and increase the «good» cholesterol (HDL).

Their health also improved.The ladies that consumed cumin improved their cholesterol levels as well.

Who wouldn't be interested in more youthful skin, thicker hair, better bone strength, lower blood sugar, lower cholesterol and improved energy, memory...

A Spanish study published in the British Journal of Nutrition found people who took soluble fibre for a 16 - week period lost over four kilograms more than those who took a placebo, as well as improving overall cholesterol levels.

Ischia says cycling improves aerobic fitness, which has been shown to reduce LDL (bad) cholesterol and increase HDL (good) cholesterol, reducing the likelihood of heart attack and stroke.

The other half is likely due to a combination of factors, such as early treatment to restore blood flow to the damaged part of the heart, improved hospital care and better management of high blood pressure and high cholesterol, he said.

Don't let physical pain and weakness make your everyday tasks difficult, don't complain about it turning into an old nagger: lose weight to reduce joint pain, risk of diabetes and heart conditions, cope with arthritis, get more mobile, improve posture and core stability to get better balance and get rid of lower back pain, reduce blood pressure, cholesterol levels, give up smoking, recover after accident, go through injury rehabilitation etc..

Studies have shown plant - based eating can improve not only body weight, blood sugar levels, and ability to control cholesterol, but also emotional states, including depression, anxiety, fatigue, sense of well - being, and daily functioning.

Other results from taking HGH injections include an increased capacity for more strenuous physical exertion, a stronger immune system, better eyesight, sharper focus and memory, healthier joints and bones and muscles, less random body aches, more consistent sexual interest and performance, increased stamina, mood stabilization with less stress and a better ability to deal with it, improved quality of skin and hair, lower cholesterol, and a trimmer physique.

Nuts and seeds contain a good mixture of protein, fiber and omega - 3 fatty acids which may lower your cholesterol and improve your heart health.

Now we know that a low - carb, high - fat diet actually improves «good» cholesterol (HDL) and doesn't worsen «bad» cholesterol (LDL).

Gluten - free Oats — a good source of dietary fiber known to reduce cholesterol and blood pressure, as well as improve digestion.

Oatmeal is also a good source of fiber which improves digestion, reduces bad cholesterol and helps prevent heart disease.

The results showed weight loss as well as improved indicators of cholesterol and insulin response.

Furthermore, walking for exercise reduces risk of hip fracture in the elderly, reduces risk of cataracts, increases bone density, reduces risk of falling, improves balance, improves flexibility, improves back and lower extremity strength, reduces low - density lipoprotein (LDL) cholesterol (this is the bad type of cholesterol), increases high - density lipoprotein (HDL) cholesterol (this is the good type of choleserol), reduces risk of heart disease, reduces risk of stroke, and reduces risk of colon and breast cancers.

I have lost 20 pounds in two months, base my diet around potatoes, two big ones every day, I crave them actually, combine with many vegetables, little fruit, seasonings, no fats... am hopeful as I lose even m ore weight and cleanse my body, my blood pressure will return to normal, I have not had blood work for high cholesterol but feel that will improve and my kidney function as well.

Monounsaturated fats (omega 9) may help lower LDL (bad) cholesterol, maintain HDL (good) cholesterol levels, and improve insulin sensitivity.

This results in the following seaweed health benefits: healthy hear, improved memory, clear skin, good eyesight, dental health, healthy thyroid function, improved immune system, prevents allergies and infections, lowers blood pressure, nurtures healthy heart vessels, normalizes cholesterol levels, support bon health, aids in waste movement and digestion.

Running improves the cholesterol level as well as increases the functioning of lungs.

There is also some alcohol in red wine that improves levels of good cholesterol and lowers your risk of developing blood clots in the arteries.