Increasing dietary antioxidants to this level could be achieved through eating antioxidant - rich foods such as dark chocolate, tea, walnuts, prunes, blueberries, strawberries or hazelnuts, to name just a few.
Not exact matches
One study published in the American Academy of Optometry's Optometry & Vision Science journal found that using goji berry daily as a
dietary supplementation for 90 days
increases plasma zeaxanthin and
antioxidant levels significantly, which protect eyes from hypopigmentation and accumulation of oxidative stress compounds that can damage the macula.
We can help this process by
increasing our
dietary intake of
antioxidants.
It is very high in
antioxidant content that an
increasing number of pharmaceutical companies market it in capsule form as a
dietary supplement.
Vitamin E is not as strongly involved with alcohol detoxification as the other top
dietary antioxidant, vitamin C, but by
increasing your intake you can still relieve both vitamin C and glutathione.
The objective of this study was therefore to determine the nutritional value of by - products obtained from cladodes and fruits from two varieties of Opuntia ficus - indica, examining their
dietary fiber and natural
antioxidant compound contents in order to obtain quality ingredients for functional foods and
increase the added value of these by - products.
In addition to all the other benefits, a diet selected to raise the intake of
dietary antioxidants is able to
increase stool bulk.
The more extensive rat studies show that glutathione
increases as
dietary protein
increases, and that related
antioxidant and detoxification enzymes
increase in tandem.
It may also be helpful to
increase dietary vitamin E levels because of its
antioxidant function, especially in cats that do not respond to enzymes and supportive management alone and especially in cats with concurrent diseases.
The therapeutic dotential of
dietary precursor modulation by a fish - oil - supplemented diet (n - 3 fatty acids), such as eicosapentaenoic acid (C20: 5,n - 3) and docosahexaenoic acid (C22: 6,n - 3) in the therapy of ulcerative colitis has been shown to result in a 35 % to 50 % decrease in neutrophil production of LTB4.28 Significant improvement in symptoms and histologic appearance of the rectal mucosa has been observed in several small series of patients with Crohn's disease and ulcerative colitis given fish oil at 3 to 4 g daily for 2 to 6 months in uncontrolled studies.29 However, a larger, randomized, double - blind trial comprising 96 patients with ulcerative colitis failed to reveal any benefit in remission maintenance or treatment of relapse on 4.5 g of eicosapentaenoic acid daily, despite a significant reduction in LTB4 synthesis by blood peripheral polymorphonuclear cells.30 It should be emphasized, however, that the anti-inflammatory actions of the fish oils, in addition to inhibition of LTB4, include suppression of IL - 1 and platelet activating factor synthesis and scavenging of free oxygen radicals.30 The impact of
increased lipid peroxidation after fish oil supplementation should be considered when altering the n - 6: n - 3 fatty acid ratio.31
Antioxidant supplementation may be able to counteract the potentially adverse effects of n - 3 fatty acids.