Sentences with phrase «increasing your fiber intake through»
Increasing your fiber intake through vegetables, fruits, nuts, and seeds will also help ensure a steady growth of probiotics in your intestinal tract.
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Furthermore, dietary fiber intake may help prevent colon cancer by diluting potential carcinogens through increased water retention, binding carcinogens to the fiber itself and speeding the passage of food through the intestinal tract so that cancer - causing agents have less time to act.
Through functional medicine, your doctor will work to reverse the effects of insulin resistance through healthy nutrition, supplementation with vitamins, anti-oxidants and minerals, stress management, exercise, increased fiber intake and an increase in foods with a low glycemicThrough functional medicine, your doctor will work to reverse the effects of insulin resistance through healthy nutrition, supplementation with vitamins, anti-oxidants and minerals, stress management, exercise, increased fiber intake and an increase in foods with a low glycemicthrough healthy nutrition, supplementation with vitamins, anti-oxidants and minerals, stress management, exercise, increased fiber intake and an increase in foods with a low glycemic index.
They are the actions that lead to normalized gut function and flora through improved diet, increased fiber intake, daily probiotic supplementation, the use of nutrients that repair the gut lining, and the reduction of bad bugs in the gut with herbs or medication.
If you listen to Dr. Greger's argument in the video between 2:05 and 2:11, he is arguing that the waste excretion is rate limited and therefore increasing bulk flow through higher fiber intake will help this process along.
Make sure you're getting enough fiber to ensure that waste moves through your intestines efficiently and increase your intake of water.
In addition to improving digestion through increased fiber intake, caffeine is also known to help ease the passage of food through your tract.
However, the effects of dietary fiber on glycemic control were considered inconsequential.1 Furthermore, the expert panel of the ADA considered it difficult to achieve a high dietary intake of soluble fiber without consuming foods or supplements fortified with fiber.1 We therefore designed the present study to determine the effects on glycemic control and plasma lipid concentrations of increasing the intake of dietary fiber in patients with type 2 diabetes exclusively through the consumption of foods not fortified with fiber (unfortified foods) to a level beyond that recommended by the ADA.
Other prescription pet food strategies - such as keeping the diet low in fiber so that fluids are not lost through the intestines, using highly digestible ingredients for the same reason, and increasing the dog's fluid intake by adding salt to the diet - can be better accomplished with a home - prepared diet and management techniques that encourage the dog to drink more water.