AshnaDdhannak, Recreations and Spa Manager, Taj Palace Dubai, says, «The Taj Spa is a sanctuary that combines tranquility and expertise from the ancient
Indian healing wisdoms.
I like to refer to the ancient
wisdom of Ayurveda (
Indian healing system), which says that there are six tastes - sweet, sour, salty, bitter, pungent, and astringent - and including all six tastes in every meal ensures that all major food groups and nutrients are represented, and also provides us with the feeling of SATISFACTION when eating.