The Effects of Fiber
Intake on Constipation, Obesity, and Diabetes in Children, 2012
Not exact matches
If you want to continue with a low carb diet, you need to focus
on increasing the
intake of fats such as nuts and seeds so that you don't go through
constipation.
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on fiber
intake and colon health, check out these videos: Breast Cancer and
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A recommended
intake level for Total Fiber based
on prevention of CHD should be sufficient to reduce
constipation in most normal people given adequacy of hydration of the large bowel.
Two studies by the same research group addressed fiber
intake in American children and found that chil - dren with
constipation consumed,
on average, about half as much fiber as the healthy control group (McClung et al., 1993, 1995).