Sentences with phrase «international chest day»
Whichever genius came up with the cable - cross station clearly had Mondays — aka International Chest Day — in mind.
https://www.bodybuilding.com/ Not exact matches
A 2016 study in the International Journal of Exercise Science compared subjects doing a body - part split (chest, shoulders, and triceps one day, back and biceps the next, then legs) to a group that followed full - body workouts.