Sentences with phrase «iron and zinc also»

Iron and zinc also are important minerals in regulating thyroid metabolism.

Not exact matches

They're also high in fiber, iron, phosphorus, potassium, calcium, zinc, vitamin E and magnesium — basically everything you need for a nutritious meal or snack.

Oat bran also aids in digestion; and it has more protein, calcium, iron, thiamin, phosphorus, riboflavin, magnesium and zinc than regular oats.

Broccoli is also a good source of vitamin B1, magnesium, omega - 3 fatty acids, protein, zinc, calcium, iron, niacin, and selenium.

As well as all the amazing protein each spoon of spirulina also gives you an incredible dose of B vitamins, beta - carotene, vitamin E, manganese, zinc, copper, iron, selenium, essential fatty acids and antioxidants.

It is also rich in folate, zinc, potassium, calcium and iron.

Quinoa is also rich in iron and magnesium, and provides fibre, vitamin E, copper and phosphorous, as well as some B vitamins, potassium and zinc.

This chocolate is not only delicious, but also completely raw vegan and rich in healthy fat, vitamins (especially B and E) and minerals like copper, iron, magnesium, manganese and zinc.

Coconut water also provides other key minerals including calcium, iron, magnesium, phosphorus and zinc.

Cashews are also rich in iron, phosphorus, selenium, magnesium and zinc.

My Online Dictionary says: > Moreover, phytic acid chelatesand thus makes > unabsorbable certain important minor minerals such > as zinc and iron, and to a lesser extent, also macro > minerals such as calcium and magnesium; phytin > refers specifically to the calcium or magnesium > salt form of phytic acid.

Dr Alex Johnson from ACPFG said, «Rice is the primary source of food for roughly half of the world's population, particularly in developing countries, yet the polished grain, also known as white rice, contains insufficient concentrations of iron, zinc and pro-vitamin A to meet daily nutritional requirements.

It is also a source of low glycemic complex carbs, fiber, B vitamins, Vitamin E, iron, calcium, magnesium, potassium, zinc, manganese, and selenium antioxidant.

Lemongrass also contains iron, folate, potassium, magnesium, zinc and phosphorus.

They are also a good source of vitamin B6, niacin, vitamin B2, molybdenum, zinc, protein, magnesium, iron, potassium and choline.

Additionally, spirulina also contains a truckload of minerals like potassium, zinc, iodine, phosphorous, iron and selenium.

Phytic acid also binds with minerals like calcium, magnesium, iron, and zinc that can lead to mineral deficiencies in high phytate diets (too much grains and high fiber foods that are not properly prepared).

It is also a rich source of minerals such as manganese, iron, magnesium, copper, phosphorus, potassium and zinc, folate, thiamin, vitamin B6, niacin and pantothenic acid.

In addition to protein, lean beef is also a great source of iron, zinc and other essential nutrients.

Iron, Vitamin C, Omega - 3, Vitamin A, Vitamin E, Biotin, plus Zinc and Selenium are all also super important to healthy, strong hair.

Eggs are also full of essential vitamins like calcium, iron, potassium, zinc, vitamin E, folate, and many more.

Phytate also binds to many minerals, including zinc, magnesium, calcium, and iron, to name several.

It also has adequate levels of minerals like iron, zinc, copper, calcium, potassium, and phosphorus.

They are excellent sources of omega - 3 fatty acids, iron, fiber, magnesium, calcium, zinc, potassium, and are also complete plant - based proteins.

As if all that wasn't enough, it's also high in calcium, folate, iron, magnesium and zinc.

These nuts are also packed with vitamins and minerals including calcium, iron, magnesium, manganese, zinc, vitamins A, E and B - complex.

For this, almond milk is a great alternative as it not only tastes great but also contains vitamin E, magnesium, zinc, calcium, iron and B vitamins.

Tahini is packed with essential vitamins and minerals; is an excellent source of copper, manganese, healthy fatty acids, omega - 3 and omega - 6 and also a very good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fibre.

Baobab powder is also rich in several other nutrients including calcium, B - complex vitamins, iron, magnesium, phosphorus, manganese, and zinc.

It also contains iron, calcium, manganese, magnesium, copper, zinc, rutin (protects against blood clots), omega - 3, and omega - 6 fatty acids.

Also in their book they include the importance of blending legumes, whole grains, nuts, and seeds, saying that they contain phytates, or phytic acid which binds calcium, iron, magnesium, and zinc.

We love sesame seeds, a rich source of calcium iron, manganese, zinc, magnesium, selenium and copper and a valuable source of protein, also adds a little crunch to these healthy, truffly balls.

Pecans are also rich sources of B - complex groups of vitamins and many minerals such as manganese, potassium, calcium, iron, magnesium, zinc and selenium.

Also high in protein, vitamins, and minerals, edamame contain: magnesium, iron, calcium, phosphorous, potassium, and zinc.

Dates are a whole food sweetener that contain beneficial amounts of the minerals zinc, iron, potassium, magnesium, phosphorus and calcium, they also contain vitamins B6 and A and soluble dietary fibre.

Freekeh also packs twice the protein of brown rice and is a good source of B vitamins, calcium, iron and zinc.»

They are also high in calcium, magnesium, iron, zinc, and antioxidants.

They're also an excellent source of iron, magnesium, selenium, zinc, molybdenum, potassium, chromium, and calcium.

This legume is also shockingly high in anti-nutrients such as potent enzyme inhibitors which upset protein metabolism and phytic acid which binds to many nutrients (calcium, magnesium, copper, iron and zinc for example), rendering them useless to the body.

It is also a good source of iron, zinc, copper, phosphorus, manganese, and magnesium.

Sprouting also aids in the absorption of calcium, magnesium, iron, copper and zinc (Price - Pottenger Nutrition Foundation).

It's also a fantastic source of fiber, magnesium, essential fatty acids, iron, copper, zinc, sulfur, and calcium.

Tahini is also great for your immune system; it contains zinc, iron, copper and selenium.

He was also the Crop Team Leader for the HarvestPlus Program and led the efforts to develop rice varieties with higher levels of iron and zinc to combat two of the other critical micronutrient deficiencies that can also be found in rice consuming populations.

Gerard was also the Crop Team Leader for the HarvestPlus Program and leads the efforts to develop rice varieties with higher levels of iron and zinc to combat two of the other critical micronutrient deficiencies that can be found in rice consuming populations.

They also have 18 amino acids (one of the only fruits to come anywhere close to being considered a protein source) and 20 trace minerals (including zinc, iron, phosphorus and B2).

It is gluten - free, making it great for coeliacs or anyone avoiding gluten, it also has a low glycemic index and is a great source of antioxidants and minerals such as magnesium, iron and zinc.

Medjool dates act as a binding agent and are a whole food sweetener that contain beneficial amounts of the minerals zinc, iron, potassium, magnesium, phosphorus and calcium, they also contain vitamins B6 and A and soluble dietary fibre.

It also has minerals including calcium, potassium, magnesium, zinc, iron, copper, manganese, phosphorus and boron.

Beyond being a balanced source of protein, fiber and complex carbohydrates they're also a good source of Vitamin K, manganese, folate, B Vitamins, zinc, magnesium, iron and potassium.