I have three blogging friends who are currently training for their first full
Ironman races - Alyssa, Kelly and Lauren.
Check out
some Ironman races.
Hi Chris, I am an endurance triathlete (full and half distance
Ironman races, age grouper).
I have competed in 20
Ironman races and countless other triathlons, as well as road, trail, and bike races.
As an athlete, though, I supplemented heavily with training foods that were sugar - based and would supplement my diet with more Greek yogurt, ice cream, or sugary treats as my calorie needs were significant when training for marathons and
Ironman races.
Stephanie utilized yoga to increase her overall performance and complete more than a dozen races including two Marathons, a Century Ride and two Half
Ironman races.
Since that first Ironman, Meredith has competed in over 50 full
Ironman races all over the United States, Canada, New Zealand, and Australia.
After eight
Ironman races this year, I am in the thick of my preparation for my longest race yet: the Ultraman World Championships on the big island of Hawaii.
Even advanced runners can benefit immensely from a slight tweak in form, and a professional athlete who's run more than 60
ironman races in her lifetime knows a thing or two about form and longevity.
After eight
Ironman races this year, I am in the thick of my preparation for my longest race yet: the Ultraman World Championships on the big island...
Although Crandell is proud of his many accomplishments, including finishing more than 20
Ironman races, recovery, Crandell said, takes love and family and support and self - esteem.
For some, even the 17 - hour cutoff that applies to most official
Ironman races isn't enough.
Even for someone in good shape, doing
an Ironman race takes months of time, planning and training.
Unless you're wearing a Super Bowl ring, or have just finished
an Ironman race, strike commercial sports drinks from your list.
I cut 25 lbs while gaining good lean muscle and PR'd
my ironman race by 1hour and 15 minutes!
A job search is the professional equivalent of
an Ironman race.
Lead development and design of over 500 products for
the Ironman race series both domestically and internationally including apparel, footwear, accessories, hardlines, and race gear
Affiliations: Enthusiastic Triathlon competitor — Completed first
Ironman race in 2008 and second Ironman in 2010 (raised almost $ 2,000 for Houston Area Parkinson's Society and won an additional $ 750 from Janus for HAPS).
Not exact matches
CEO, provides insight to the creation of the
Ironman event, and what the lure of the
race is.
Just like an
Ironman triathlete or marathon contestant must be well - prepared and pace themselves to win the
race, you must do the same to win the trading «
race».
Success is not a sprint, it's an
Ironman marathon, and our twenties aren't really about running the actual
race.
Beyond the physical toll of the
race,
IRONMAN events exact an emotional and mental effort on an athlete — and a way to recover after...
I have read a lot about how a keto diet could be beneficial for endurance athletes like me who
race long - distance triathlons (Olympic and Half -
Ironman distances), and I have already experienced this during my training sessions over this past couple of weeks, as I started doing some fasting and training in a fasted state: my energy levels are just never - ending, I can bike or run for hours, and there is no «hitting the wall» feeling anymore!
Figuring that he might as well
race somewhere meaningful, he entered
Ironman South Africa and took most of his family on the trip to Port Elizabeth: his dad and his sister; his son, TaNihisi, now three; and his then wife and her four sons.
Ironman France moved its
race for the first time to Nice, where Sunday's winners, Herve Faure of France and Mariska Kramer of Holland, enjoyed a 2.4 - mile dip in the Mediterranean Sea along the French Riviera.
In
ironman triathlon, women do the same
race as the men.
Liz just completed her second
Ironman in August, bettering her performance in every aspect of the
race.
She won 13
Ironman titles from 13
races and is the author of To the Finish Line: A World Champion Triathlete's Guide to Your Perfect
Race (published by Constable, # 18.99)
BOB
Ironman has been selected to be the OFFICIAL stroller of the
Ironman Triathlon which is a long - distance
race that is organized by the World Triathlon Corporation and held in Hawaii.
Two years later, the
Ironman people were looking for a steely stroller worthy of being associated with their world - famous endurance
race.
PIP will be Closed Southbound on August 11 for Cycling Event New City, NY (August 6, 2012)-- Rockland County Legislature Vice Chairman Alden H. Wolfe has stated his reservations to the NYS Department of Transportation (NYS DOT) concerning the cycling portion of the upcoming the
Ironman U.S. Championship Triathlon
Race, which will require the -LSB-...]
New City, NY (August 6, 2012)-- Rockland County Legislature Vice Chairman Alden H. Wolfe has stated his reservations to the NYS Department of Transportation (NYS DOT) concerning the cycling portion of the upcoming the
Ironman U.S. Championship Triathlon
Race, which will require the closure of the entire length of the southbound portion of the Palisades Interstate Parkway (PIP) from 2:00 a.m. to 8:00 p.m. on Saturday, August 11th.
Outside of science, Willson enjoys the challenge of long course triathlons and has completed six
Ironman 70.3 distance
races.
I'm a plant - based professional triathlete who specializes in
Ironman and Ultraman triathlons, which means I'm training for
races that last 9 to 25...
World Triathlon Corporation, the owner of
Ironman, the famous 141 - mile triathlon, is launching a series of 13 shorter
races called the 5150 series,...
The Olympic - distance
race is, for the elites, a two - hour flat - out effort; and for less experienced athletes, it may be a stepping stone to longer events like the full
Ironman.
World Triathlon Corporation, the owner of
Ironman, the famous 141 - mile triathlon, is launching a series of 13 shorter
races called the 5150 series, which covers only 31.9 miles.
This is a three - day stage
race around the island, which covers the distance of more than two
Ironmans: a 6.2 - mile swim, 261 - mile bike ride, and finishing with a 52.4 - mile run.
The triathlete and 11 - time
Ironman champion shares her definition of balance in the context of personal discipline, competition, and professional
racing.
Perhaps you want to do an
Ironman, or you want to do a Spartan
race, you want to do something else that's going to subject your body to high amounts of stress.
Like I wan na take all the fitness I've built up for
Ironman triathlon and you know, I've signed up for a seal fit course next year, I'm doing a bunch of Spartan
races, I'm launching into crossfit like I'm attempting to turn myself into an absolute beast and of course that's all initiating with the masking protocol that you may have heard about in the Dan John podcast last week and I'm actually off to the gym later on today to do my set of 50 squats and barbell complexes and all these stuff that leaves my legs shaking like jell - o for days on end.
Next up for Mary Beth was
Ironman Mont Tremblant, a
race she won the previous year, but with just two weeks to recover between
races, what could she expect from this
race?
When I am / was
racing Ironman my HR used to average 160 bpm for say 9.5 h which according to your definition is AEROBIC.
To test her fitness level Mary Beth entered to
race at
Ironman Maastricht.
After he
raced Ironman Wisconsin i...
At the
Ironman Championships in Kona, Hawaii, athletes contend with the brutal heat and humidity during a 140.6 mile
race.
Just before the
Ironman I saw the documentary Forks Over Knives and Mike and I decided to adopt a «plant - based» diet after the
Ironman (we didn't want to change our diets before a big
race).
I have told you that I
raced Ironman Florida in 2005 and since then have done nothing but downhill in terms of fitness for whatever reasons.
Cool tech pants, tech coats, hats, a bunch of really like high performance type of gear, it's the same stuff that I wear when I go to
races and I will put a link in the show notes to the official new Ben Greenfield Fitness store where every piece of clothing is actually emblazoned with the same fire and water
Ironman tattoo that appears on my back.
Ben, how much BCAAs (g / Hr) intake do you recommend for
Ironman training / /
racing?