Sentences with phrase «irregular sleep timing»
This analysis suggested that more irregular sleep timing across weeknights and weekends (very little sleep during the week and «catching up» on sleep during the weekend), and a preference for scheduling work and social time later in the evening hours can both contribute to differences in illness outcomes, conclusions that are also supported in the broader adolescent sleep literature.
https://www.sciencedaily.com/ Not exact matches
Numerous studies have identified possible negative outcomes of screen time to include: irregular sleep patterns, behavioral issues, focus and attention problems, decreased academic performance and negative impact on socialization and language development.
That is, their school day starts earlier than is appropriate for their unique circadian rhythms thus affecting the quantity and timing of their sleep while prompting them to try to make up for lost sleep at other times causing their sleep to be lower quality and their schedules to be irregular.
In part, this is because they spend a large portion of their sleep time in «active sleep,» a light sleep state characterized by fluttering eyelids; rapid, irregular breathing; occasional body movements; and vocalizations (grunts or brief cries).
If instead you allow the times of your child's feedings, playtimes, baths, and other activities to change constantly, chances are his sleep will become irregular as well.»
Are you in your 40s and experiencing all sorts of symptoms that are new and annoying, like irregular periods with more PMS, more interest in sleep than sex, difficulty falling asleep or sleeping through the night, and you feel exhausted all the time?
In other words irregular sleeping habits can make you overweight over time.
CAUSES: Digestive problems (hard time breaking down certain foods); Small intestine issues; Liver issues; Irregular sleep schedule; Stress; Bad tempers; Too much worrying; Too much sugary foods; Toxin build - up; Hair products; Bangs; Wearing dirty caps / hats
The Microsoft Band 2 was worn for three weeks and for several runs, but trying to wear it for daily activity, run tracking, and sleep tracking ended up requiring irregular charging times so I gave up on it last week.