Isothiocyanates also seem to block certain cancer - activating enzymes in the body, creating a double protection.
Not exact matches
Many cruciferous — veggies, kale, brussels sprouts, and turnips — contain
Isothiocyanates, which can
also interrupt thyroid function, so be sure to quickly blanch these to help break down the chemical.
The specific example he gives in those pages is of
isothiocyanates which have very limited antioxidant potential but which are
also believed, based on current research, to have among the highest effects on stopping cancer.
Some research has
also suggested that chemicals called
isothiocyanates, present in foods like spicy mustard, wasabi, and horseradish may help activate brown fat and speed up metabolic rate.
These substances are
also water - soluble, so if you want to minimize the amount of
isothiocyanates you eat, boil your greens instead of steaming or microwaving them.
Researchers in this study
also found higher concentrations of one particular
isothiocyanate (AITC, or allyl -
isothiocyanate) in lightly steamed cabbage, and for this reason they concluded that light steaming of cabbage might provide some unique health benefits.
Sinigrin is
also a precursor of allyl
isothiocyanate, an organosulfur compound responsible for the pungent taste of mustard.
They
also have one thing in common, benzyl
isothiocyanate; a known suppressor of breast cancer cells.
The seeds
also contain myrosinase enzymes that can break apart the glucosinolates into other phytonutrients called
isothiocyanates.
Freshly harvested cruciferous vegetables not consumed in raw form, but chopped and allowed to sit for several minutes prior to cooking will typically have some of their glucosinolates converted into
isothiocyanates by still active myrosinase enzymes, and these
isothiocyanates will
also be available for absorption in the upper digestive tract.
Also, DIM has shown synergistic benefits with
isothiocyanates, and sulforaphane, the nutrients found in cruciferous vegetables that have been found to have such wonderful benefits for patients with cancer.
Previous studies have
also found that a compound called phenylethyl
isothiocyanate (PEITC) in watercress may suppress breast cancer cell development and prevent DNA damage in cells — just like broccoli sprouts.
It is
also possible that some people, because of their genetic background, metabolize dietary
isothiocyanates differently.
One of the studies
also found that a particular compound in Maca, called P - methoxybenzyl
isothiocyanate, was actually responsible for the libido boosting activity.
The
isothiocyanates, flavonoids, and phenolic acids in moringa leaves, pods, and seeds
also have anti-inflammatory properties.
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Also noteworthy are its
isothiocyanates, which have anti-bacterial properties that may help to rid your body of H. pylori, a bacteria implicated in gastritis, ulcers, and gastric cancer.