Allison says she takes
Jazzercise classes three to four times per week and follows the Weight Watchers program.
But I used to take aerobics &
jazzercise classes (I like the dancey things But right as I hit the slowing metabolism of forty, my life changed drastically and stressfully!
For example, an early morning wake - up routine might consist of gentle yoga, while a lunchtime cardio fix might include
a Jazzercise class.
It's been over two years since Allison walked into her first
Jazzercise class, and she says persistence and self - love allowed her to make this life - changing step toward a healthier lifestyle.
Not exact matches
Jazzercise Dance fitness
classes, conventions, apparel & accessories Startup cost: $ 2.98K - 76.5 K Total franchises / co.
From there, the
class craze took hold, from the
jazzercise (70's) on to aerobics (80's), Tae Bo (90s), «street dance» (00's) and finally, Zumba.
Their
Jazzercise journey started in January 2016, when the two were talked into attending a
class, Allison tells Health.