The most important thing with exercise is that you find something that you absolutely love to do, whether that's running, walking, dancing, cycling, or any other physical activity —
just move your body and move it often.
Do whatever you can, and what you enjoy —
just move your body in some way after you've overdone it with holiday food.
Turn on some music, forget rhythm and
just move your body the way you like.
You might want to do a light warm up by walking, elliptical training, biking or
just moving the body through different ranges of motion for a few minutes before doing static stretching to get the blood flowing, but it's not necessary.
It's actually a moving meditation —
just move your body up to the limits of your strength.
It's a distance challenge so you can sprint it, walk it, jog it, hop it, crawl it —
just move your body forward and collect some steps and mileage.
Just like the Wii before it, the Kinect began its life with games hinged on a gimmick, and that gimmick is, «Whoa, I'm
just moving my body and things are happening on screen!
Not exact matches
UPDATE: There is some confusion as to whether the
body has actually been buried or
just moved in preparation for burial.
At this point I
just needed to
move my
body so I was happy to do anything, off I went and attended a few barre classes.
2012 was a big year for diving, possibly because the world finally woke up to
just how crazy it is that anyone could get their
bodies to
move like that.
Tim i found it liberating to
just do what the Lord wants you to do i work within his boundarys and yes i attend church and enjoy it.I love the people and i love hearing the word and worshipping the Lord even if others are still bound up with traditions thats not my walk thats theres.My focus is to do what the Lord wants me to do.There have been times i have said no to the pastor he does nt understand why i choose not to lead the worship.i query him as well regarding the idea that its not
just performing a function because there is a need our hearts have to be in the right place so that the Lord can use us but he did nt understand where i was coming from and thats okay because of that i
just said no until my heart is right i am better not being involved in leading.But i am happy to be an encouragement to others in the worship team i havent wanted to be the leader i have done that in the past.So my focus has been
just the singing and being part of different worship teams i think the Lord has other plans as the groups i am in seem to be changing at the same time i am aware that i do nt to worry about change as the Lord knows whats best.I used to be quite comfortable leading the music but that was before when i was operating in my own self confidence and pride.The Lord did such a huge change in my life that i lost my self confidence and that is not a bad thing at all as my spiritual growth has been incredible.The big change was my identity
moved from me and what i could do to knowing who i was in Christ and that he is my strength and confidence.Now i know that without him i can do nothing in fact i am dependent on his empowerment through his holy spirit all the time in everything.In the weekend i was asked to lead the music at another church i attend multiple churchs although i attend two regularly one has services in the morning and one has services in the evening so the two do nt really clash.In the weekend i was asked to lead the music its been two years since i did that and i was worried on how i would go.All i can say is that it went really well and because i stepped out in Faith the Lord really blessed the morning to the congregation.The difference is knowing that i serve the Lord with the gifts he has given me but my heart has to be right and when i do it in his way it builds up the
body and it brings glory to him.May the Lord continue to show you what he wants you to do even though others may not understand your reasons i
just want you to know that you do nt have to pull away completely
just work within the boundarys that the Lord gives you and do nt feel pressured by others expectations to do anything that feel uncomfortable.Be involved
just as you feel lead by the holy spirit even if it is in a very minor way take small steps.regards brentnz
In the case of the relation to socialism of Christian social ethics and Christian church
bodies, however, it is probably true that history should be remembered and reflected upon, precisely because the impulses that
moved it are not
just in the past but very much present still.
Keeping up with exercise is not really a mindset for me, I
just feel in my
body when I need to
move.
It felt so good to
move my
body in that way again, and to be surrounded by people who
just wanted to experiment and feel!
I still have to make a proactive choice to eat well and
move my
body enough, for not
just my
body each day, but also my brain too.
Imagining myself as the type of adult who buys Nocciolata instead of Nutella feels like I'm
moving up in the world, like when I started splurging on actual face cream instead of
just using
body lotion (ugh hashtag aging).
Just a few simple moves to relax my body and shift from doing to just be
Just a few simple
moves to relax my
body and shift from doing to
just be
just being.
They've typically carried 8 or so defenseman in the playoffs
just as
bodies (Schultz / Pouliot in 15/16 until Daley got hurt, and Streit / Ruhwedel in 16/17 as spares) so perhaps there's a
move to be made there in the even of a possible Ian Cole trade (although we'll see.)
Glory days... the race to the middle has officially begun... BTW when did you write this ridiculous article, obviously some time ago based on the facts provided... maybe you were
just waiting for the perfect moment to enlighten us about how this well - meaning but fairly average player refused to
move on so that we have another
body on the bench and no impetus to upgrade in a position of great need... praise the lord... this is why this club is stuck in the proverbial «no man's land» of the soccer landscape, not willing to pay what it takes to compete for real, but unwilling to «rebuild» for fear of losing out on the millions to be made from being
just good enough
Staying on the floor, lift your feet off the floor at a 45 degree angle and
move your pumpkin across your
body from side to side,
just like Lewis!
Mighr be a good idea to send him on loan to a spanish club or i would love him to
move there as he surely has the technique its
just the physical demand of the pl that his
body cant cope with
It is interesting to hear Wenger state in the last few days that he hoped Cesc will be with us for a good 2 or 3 seasons,
just when it coincided with Barcelona declaring that they are making drastic cuts to their wage bill on and off the field.They literally have no cash to spend and though asset rich, the effects of the Spanish economy are taking affect.I think Cesc has accepted that and will show full commitment to Arsenal.He is pivotal to any success we may achieve.His whole
body language has changed, he looks generally much more content, and he can put to the back of his mind, at least for the time being any proposed
move, and that for us is a good thing.Barca are disguising their troubles by saying yet again they have made no official approach to our club, purely to save face.
Although the formation was fluid and the style of play more dynamic than the club had seen in  two decades, the main building blocks of the last season's good form were: two players holding shape at the base of midfield and supporting play, occasionally
moving forward to add an extra
body in the final third, while a central defence of two or three held firm
just behind.
Having
just conceded the first goal, Arsene Wenger's team put together a good forward
move that ended with Nacho Monreal firing the ball across goal and seeing it go via the
body of Mesut Ozil.
I have tried so many things and do many of the things you do to calm my nervous system (i.e. meditate, yoga, breath work...), but what I found most helpful in terms of easing an anxiety attack is to use grounding techniques, like
moving awareness to my feet or anywhere in my
body that feels calm, even if it's
just a toe — and then adding self soothing talk of «I'm safe» or anything positive for that matter.
There is something about plodding through those first five minutes to get the kinks out and then finding your pace, focusing on your breathing and
just letting your
body move smoothly and naturally.
Or to make their birth seem like an active accomplishment rather than
just a biological process that the
body does on its own «I
moved and danced and if I hadn't, the baby never could have come out because it was Back Labor!»
It sounds to me like that's exactly what happened, that he was in a smooth state of equilibrium when he got out of the diapers at night, but has now
moved into the stage of disequilibrium and he
just can't control his
body like he used to.
Then, as a standard part of the Bowen Technique, the client is left resting to give the
body time to incorporate the
moves that have
just been performed.
It is made of soft, smooth fabrics with
just a bit of stretch to
move with your
body all day, every day.
If you're going to have your baby in arms while performing some
moves,
just make sure he's able to hold his head up on his own (which happens around 3 to 4 months old) and that you've got a firm grip on baby's wiggly
body.
However, sex can be
just the physical activity needed to keep the
body moving and flexible, which are helpful in facilitating a peaceful and safe delivery.
The bottom piece is
just a cushion with some shaping so that it lays close to mom's
body, while the upper piece is a wedge shaped cushion that can be
moved to either side to support baby's head.
Hello every
body my name is Cynthia Morgan, am from United Kingdom England, I
just want to share my experience with the world on how Dr iayaryi, help me, I got my love back and saved my marriage... I was married for 3 years with 1kid and we lived happily until things started getting ugly and we had fights and argued almost every time... it got worse at a point that he filed for divorce... I tried my best to make him change his mind & stay with me because I love him so much and don't want to lose him but everything
just didn't work out... he
moved out of the house because it was a rented apartment and still went ahead to file for divorce... I pleaded and tried everything but still nothing worked.
Just as the muscles in your
body have the ability to
move, I invite your awareness to acknowledge the fact that the bones in your pelvis also have an inherent ability to flex at the flat surfaces and expand at the joints and ligaments.
«This is a city that wanted to run a marathon while people were
just moving into shelters and unfortunately
bodies were still being found,» he said, adding that the city continues «to stick their head in the sand» by acting as though the crisis is over.
A murderess who took a selfie with the dead
body of her father - in - law after she stabbed him to death has explained the sickening
move, saying: «It was
just something that made me really happy».
Alima Borel St. Clair, whose son Tyreke Borel, 17, was shot to death
just before the parade began, started a GoFundMe account on Sept. 6 through her cousin, Siulan Thomas, seeking to raise $ 10,000 in order to have the boy's
body moved to Trinidad for a funeral.
The
bodies date from around 3,300 years ago, when the Pharaoh Akhenaten renounced Egypt's traditional polytheistic religion and
moved his capital to remote Amarna, to worship
just one god: the Sun disc Aten.
Instead of remaining stationary in the middle, Earth
moved around the sun
just like the other
bodies.
Another monocular cue is motion parallax, which occurs when an observer
moves his or her
body (or
just the head) to provide hints about the relative distance between objects.
It was created by the Mexican Max Ortiz Catalan, who lives in Sweden, the device becomes an extension of the human
body through osseointegration, this means that it connects directly to the bone via a titanium implant, and thanks to the neuronal and muscle binding interfaces a robust and intuitive control of the artificial hand is achieved, this way
just by thinking about it is possible to
move the limb.
«In VR, people can
just move the robot like they
move their
bodies, and so they can do it without thinking about it,» Rosen said.
The idea goes like this: Two massive
bodies orbiting near each other will warp space enough to disturb the central axis around which both are
moving, causing them to begin wobbling
just like spinning tops.
The jacket I'm wearing is letting me fly a drone around a virtual university campus
just by spreading my arms and
moving my
body from side to side — like a kid pretending to be a plane.
While astronomy enjoyed a true revolution in understanding the remote and energetic
bodies of the universe, geosciences
moved beyond
just the earth and morphed into a truly comparative planetary science.
Get into
moving your own
body, enjoying your own
body, and indulging in pleasure and fun,
just for you.
This all - in - one
move strengthens the core, upper
body and quads, and will leave you feeling like you got a killer, total -
body workout in
just a few minutes of action.
No thoughts, no chatter,
just silence in the mind and an awareness of all the sensations in the
body — heart beating, blood
moving, air flowing.
Please know this is
just a test, obviously our
body moves as a unit, but understand that the unit needs to be free and open, not sticky and rigid.