Sentences with phrase «keep increasing the load»

Not exact matches

The need for «store - friendly and aisle - ready» deliveries, reverse route sequence truck loading, worker ergonomics / safety, additional space, and the growing number of stock keeping units is creating demand for increased productivity, and efficiency in food and beverage distribution centres.

For an increased reduction in energy use, homeowners should keep their windows closed in winter, add solar panels to reduce the heating loads of the house, only adjust the thermostat temperature slightly during transitional seasons and turn off lights when not needed.

Every time you walk into the gym, you want to put your best gym face on and make sure you top your previous performance, be it by increasing the load or completing a couple of extra reps. Keeping a training log will help you immensely with this one.

A weighted circuit with lower loads, higher reps and limited rest will keep the heart rate elevated to increase muscular endurance while burning body fat.

One big issue for dieters are carbohydrates, which can be divided into slow - digesting and fast - digesting ones: the first group which includes foods such as yams, wild rice, beans, whole grains, red potatoes and certain types of fruits are loaded with fiber and nutrients and produce slow and gradual increases in blood glucose and modest insulin release, keeping us full and satisfied for longer periods of time.

These treats loaded with sugar surround the body's cells, preventing any essential food glucose from entering the cell, keeping it the bloodstream, thus increasing blood sugar levels and reducing the libido.

However, if you keep using the same load over and over, the muscle will adapt and since you are not increasing the load, the body thinks there isn't any reason to keep building new muscle tissue.

If you don't have any specific goals with your training besides perhaps building a little muscle, improving your health, and / or achieving multifaceted fitness, you don't necessarily have to keep a training journal or focus on slowly increasing the load you lift or the distance you run every workout.

Limit your fat intake while you're loading up on carbs but keep the amount of protein intake the same, or maybe even increase it slightly in line with the intensity of your training.

*** Keep it at 4 Rounds for Week 6 — Increase Load and Reps if possible.

Sets, reps, and training intensities are also discussed below, but in short, are often kept at moderate loads to attain increased training volume demands and quality of movement.

In the workout after I get 12 reps with 100 pounds, let's increase the load to 105 pounds and imagine that I am able to get only 8 reps. I'll keep using 105 pounds during subsequent workouts until I hit 12 reps, and then I'll again increase the load dropping the number of reps.. This is written as» 1 x 8 - 12.»

To keep you tuned and informed of the latest developments for your members — in April our programming team has increased your sites loading speed by 12 % that resulted into the 1.2 % increase in registration to paid members conversion rate throughout the system.

Yet, there's ample grip at the back axle; the rear tyres really dig in as any oversteer increases keeping the car stable even under significant load.

Not only does the immediate performance of the brakes increase over factory braking results, but under a lot of load the Brembos are much better at relieving heat which keeps the braking system from failure.

Our Supercharged model also comes standard with the Dynamic Response system, which allows the vehicle's computers to make use of the suspension's ability to automatically load - level to keep the SUV flat while cornering, increasing responsiveness and stability.

The graphic quality inside the game is quite impressive, with just enough animation to keep you engaged without adding to load times or unnecessarily increasing complexity.

By keeping your code as short as possible, your pages will load faster and increase the likelihood that your visitors will stay on your site longer — which may help boost your search result ranking.

Learning what factors are used to calculate your credit score, taking steps to lower your overall credit load, and keeping up with your payments all contribute to significant score increases.

You're not loading up on a lot of speculative positions or overloading on REITs; instead this is income from a lot of solid blue - chip companies that you can count on to keep increasing their dividends.

According to the Brookings Institution, increases in average lifetime incomes more than keeps pace with increased student debt loads.

Exercise also keeps pets from becoming obese; extra weight increases the loading on joints making movement even more painful.

Further enhancements include an increased texture cache size (which is said to improve loading times by keeping more recent assets in memory), increased terrain details and texture resolutions, bigger draw distances and more.

A «tighter» envelope (i.e. one with fewer gaps through which air can flow) more effectively keeps conditioned air in, reducing the load on the HVAC system, and therefore increasing the efficiency at which it operates.

As the sensible heat load is reduced for a building, primarily through better windows, more insulation, and air distribution ducts inside conditioned space, the latent load increases in proportion to the total load to the point that conventional cooling systems have difficulty keeping humidity levels within comfortable and healthy limits3.

``... the judiciary needs these judges to continue working, because the number of authorized judicial officers has not kept pace with increasing case loads.

Among other things, the neat additions to the default Chrome software can help users save money, increase productivity, load webpages faster, shop smarter, keep their browsing history private or simply add fun to the multi-tab sport of online browsing.

Here's why taking your career change too seriously could be keeping you stuck (and some key strategies for lightening the load without increasing the risks).

The State of New Jersey simply refuses to hire more judges to keep up with the increased divorce case load.

And the whole idea just increases the load on the court system by keeping the matter alive and encouraging judges to put the decision - making off for another day.