Sentences with phrase «keep left arm»

To achieve that, you've got to bend into the stationary arm (don't keep your left arm straight as you lower onto the right forearm).

Keep your left arm extended at your side during the entire movement (c).

Try to keep the left arm right beside the left side of your head.

Keep left arm straight and straighten out right leg.

But, while keeping his left arm back did lead to Ngakoue missing his chop attempt, punching with only his inside hand also had the unintended effect of turning Drango's shoulders perpendicular to the line of scrimmage.

Revolve your ribcage to the left, keeping your left arm straight.

Extend your right arm overhead, keeping your left arm down by your side, palm out.

Not exact matches

Zoeggeler came off his sled and held it with his left arm to keep it from smashing atop his body.

The very appetite proceeding from labor and peace of mind is gone: we eat just enough to keep us alive: our sleep is disturbed by the most frightful dreams; sometimes I start awake, as if the great hour of danger was come; at other times the howling of our dogs seems to announce the arrival of the enemy: we leap out of bed and run to arms; my poor wife with panting bosom and silent tears takes leave of me, as if we were to see each other no more; she snatches the youngest children from their beds, who, suddenly awakened, increase with their innocent questions the horror of the dreadful moment.

I'm seeing him bench press the left tackle back into the running back with just his inside arm to help keep him to a minimal gain.

It was a two possession game with about six minutes left when these guys went on a run and kept Team Nemetz at arm's length.

Nevertheless, the Oxford bowlers did well to keep the scoreboard under control, with left arm spinner Ben Swanson, in particular, bowling economically.

They kept the Roadrunners at arm's length all game, leading 21 - 6 at halftime and keeping the lead at double digits until a late UTSA score with a minute left.

Paul left his spot in the third base coaching box and kept an arm around the boy's shoulders until the tears dried.

During the appointment, swaddle the baby in a way that keeps the chest and arms securely wrapped while leaving the legs uncovered.

Shortcuts, such as keeping a book open with your left arm to copy a quote, or eating lunch with your right hand while answering mail with your left, are not allowed.

Keep the legs and arms straight, bring the left hand to the right foot, then the right hand to the left foot, lift the head, neck, and shoulder off the floor.

Keep the arms straight and rigid, tighten the abs and start rotating the entire upper body to your left, then get back to the original position and turn to your right and then back to the original position again.

Keeping your knees slightly bent, grasp the loaded end of the bar with your left arm with an overhand grip and put your other hand on your thigh for support.

Keep your arms flat on the ground and look to your left.

Keeping your arm fixed and straight and your abs engaged, rotate your upper body to the left, then back to centre.

Extend your left arm and lift your right hip, keeping balanced and centered.

Push up until your arms are straight, bend your left leg until kneeling (keep your foot off the floor) and extend your right leg straight back.

Keeping back flat and abs tight, bend left knee slightly and hinge forward from hips; reach right hand toward floor as you extend your right leg and left arm back.

Extend arms in front of you and bring right arm under left elbow, pressing palms together or as close as possible; lift arms, keeping shoulder blades pressed down.

Remaining in lunge position, engage your abs and slowly move the weight to your left side by twisting your torso and keeping your arms straight.

From here, kick your left leg up, keeping your leg as straight as you can and reach your right arm out as you try to touch your left toe.

Lift right elbow up and out, keeping it bent (B), then swing right arm across torso to meet left, returning to «A.» Open right arm out to side so arms form a W (C).

Roll onto your right shoulder, placing left foot on floor with left knee bent; at the same time, bring left hand across body to clasp right hand, keeping arms straight.

Reach over with your left arm, keeping shoulders back and spine aligned.

As you inhale, draw your belly button toward the spine and engage your lower abs, then extend your right arm and left leg and lift them off the floor until they form a straight line with the rest of your body, keeping the spine neutral.

Beginning on all fours in a tabletop position with the toes tucked, inhale to extend the right arm long in front of you and left foot behind you, keeping the back foot flexed and active.

Keeping arms and legs straight, bring your right hand towards your left foot, then your left hand towards your right foot, lifting your head, neck and shoulders off the ground.

-- Lie flat on your back — Put your arms straight out at your sides for some leverage — Raise your legs (you can keep your knees bent if it's too hard to keep the legs extended)-- Rotate your hips left and right to both sides like a windshield wiper.

With your left fist up by your face, move your right arm forward (keep your elbow in) and punch it straight out (c).

Keeping arms raised and abs tight, step your left foot back and lower into lunge position so front knee is bent at 90 degrees and directly over your ankle.

Use your arms to propel your body up, keep your shoulders back and your tummy pulled in, and repeat on your left side.

Skip to your right, allowing your left leg to come behind you, dropping down into a curtsy lunge with your left knee lined up with your right heel, and kicking your arms back to a tricep extension, keeping the arms parallel.

30 seconds right arm 60 seconds front 30 seconds left arm 60 seconds reverse Keep your shoulders stacked over your wrists, and your core engaged.

Keep your right arm in the air and the left on the floor so that they form a straight line.

Keep your legs pointed to the right as the shoulders eventually open up and the left arm releases open.

Lie on your back with extended arms and bend the left knee to a 90 degree angle, while keeping the other leg straight.

Step 2: Hinge and lower yourself keeping your hips lower than your shoulders enough to grab onto the kettlebell with your left arm

Keeping your weight centered approximately between your hands, start to creep your left foot forward along the floor so more and more of the weight of the leg comes onto the arm; let the left foot naturally move a little to the left as you do this.

To start, hold the arms straight up and, keeping the left hand in place, squeeze the right side of your back and open the band, pulling the right elbow down towards your ribcage.

Keep your right palm on the ground with your left arm stretched towards the roof.

In this pose, it's just the opposite: The left knee on the floor keeps the pelvis fixed while your left arm reaches toward the left to create spinal rotation.

Keeping your upper body rotated to the right and your arms outstretched, slowly start to turn your hips back to the left, toward their original position.

Inhale while keeping the left fingertips beneath the left side shoulder and then exhale by twisting on the right side with the upper torso and then extend the right arm towards the ceiling.

Push off your planted foot and slowly roll over, resting your head on your left arm, keeping your arm vertical, turning your hips flat to the ground as you roll over.