Sentences with phrase «keep overall calories»

Keep overall calories in check for the day and you'll be fine.

Not if you keep your overall calories and portion size in check as well as keeping up with exercise.

Keep your overall calorie intake in mind; one avocado is about 320 calories.

Remember how your ancestors and even your Great, Great Grandparents naturally experienced cycles of consumption that kept their overall calories under a certain threshold.

For more seriously overweight or obese dogs, I recommend a food that contains between 250 and 350 calories per 8 ounce cup or 13 ounce can, is high in protein (30 % or greater), has lower fat (ideally around 10 %) and lower carbohydrate levels to keep the overall calorie count controlled.

Not exact matches

I challenged myself to re-create the recipe omitting the above and decreasing the overall calorie content whilst keeping the delicious gooey Blondie consistency and texture.

DuPont Nutrition & Health is putting bakery on the weight management map with new opportunities to keep consumers fuller longer and help them reduce their calorie intake overall.

Almond flour does contain more calories than its conventional counterpart, but keep in mind, bread is not a diet food — plus it's packed with more overall nutrients — not empty calories.

The kicker: your high - intensity workouts keep the calorie burn going for the next 24 hours — adding six to 15 per cent more calories to the overall workout energy expenditure according to the American College of Sports Medicine.

Just watch your overall daily calories to keep them in check.

Since celery is a nice addition to almost any type of food, it will help you to increase your overall fiber intake and yet keep the number of calories on a relatively low level.

Most have also advised avoiding nuts, seeds, and avocados to keep the overall percentage of calories from fat in the range of 10 percent.

So basically, a sufficient daily protein intake is an absolute requirement for overall health, building muscle, maintaining muscle while losing fat, keeping you full and satisfied, and helping you naturally burn more calories each day.

What he finds to be important is the addition of the added fats and keeping the overall carbohydrate count low (which helps over all with the calorie count).

Of course, with all of that said... we should keep in mind that trying minimize our cooking with oils can help to reduce overall calories.

If an overall reduction in total body weight is your main goal, the source of the calories burned will be of less concern for you; however, it is still a good thing to keep in the back your mind as you work out.

The fat in olives can also help to keep you feeling full and satiated, which can result in less snacking and a reduction in the overall amount of calories you consume in a day.

Just as calorie counting, keeping your intake levels of carbohydrates under control brings tremendous benefits to your weight loss and overall health.

Key Insight: If you have cardiovascular risk, it would be best to keep the amount you put into your system at about 5 % or less of your total overall calories.

Have it to maintain a healthy weight: Fiber can keep you full for a longer period of time, reduce your mid-meal hunger signals, thus reducing your overall calorie intake.

Those findings suggest that the calorie contained in natural sweeteners may trigger a response to keep the overall energy consumption constant.

Eating things with a lot of fiber can help reduce cholesterol, keep your digestive tract healthy and reduce overall calorie consumption.

In order to perform at your very best and to optimize your overall health and hormone levels, you'll want to keep your fat intake set at around 25 % of your total calories for the day, and no less than 20 % as a minimum.

However, keep in mind that the main reason this works, is that it helps you eat fewer calories overall.