Sentences with phrase «keeping a regular routine»

Keeping a regular routine will help your baby feel more secure and learn to calm herself.

Keeping a regular routine in your evenings signals your body that bedtime is coming, which means you fall asleep with ease.

Blitzun is loving and affectionate and will excel in an experienced home where his people will show their love by setting limits and keeping a regular routine for him.

«My goal is to keep pets as comfortable as possible so they can remain in their own home, keep their regular routine and play with their own toys,» said Tracy.

In which case, try to keep a regular routine, take lots of breaks and leave your spare time sacred.

You should get back to keeping a regular routine, develop a list of the positive traits that you offer, use some of that free time to volunteer and / or engage in professional development while reexamining (and contacting) your network.

Not exact matches

«But really, the best thing to do is establish a regular sleep routine that you keep seven days a week,» says Olders.

«I'm almost embarrassed to say that I am a 25 - year - old woman who keeps a regular bath time, but my Sunday - night bubble baths are a key part of my rigorous self - care routine that helps me with my sanity and focus throughout the week.

If none of the symptoms sound like something you've experienced, then keep up with your regular exercise routine.

Sticking to your regular exercise routine and controlling portion size over the holidays will allow you to keep a semblance of normality so that your energy levels are up and you can hit the ground running when you need to go back into work mode.

This is one of the must have application for keeping your adhkars in regular routine.

However, my two months of reformer pilates has me hooked, so I plan to keep this in my regular routine — supplementing running with classes a few days a week.

Following routine maintenance schedules, keeping replacement parts on hand and providing operators and maintenance technicians with regular training results in maximum uptime of Marlen, Carruthers, Afoheat and Unitherm equipment.

Keep nap times consistent so that your toddler is has a regular routine.

Keeping a regular and consistent routine will be a blessing to them in many ways as they put their life together during their growing up years.

When we went out of town for vacation I tried my hardest to keep to our regular routine, but it was totally inevitable that...

Children respond well to routine and a regular schedule will allow you to keep a better handle on your child's appetite and nutrition.

Try to keep a healthy lifestyle: healthy eating, regular physical activity, healthy sleep routines and a good attitude.

If you plan to let your baby dictate the routine, take note of these natural rhythms so you can keep them in mind as your regular routine begins to develop over the next few months.

Keep things to a regular schedule and routine when possible.

Many pregnant women prefer to keep up with a regular exercise routine throughout their pregnancy to feel energized and fit.

Just as children need a regular bedtime, plenty of sleep, a healthy diet, and other, predictable routines to keep them healthy, and need rules — such as not crossing the street without an adult or never sharing personal information on the internet — to keep them safe, they need boundaries to give them a sense of security.

These tips will help keep your kids well rested, even when regular routines get disrupted.

Babies are born with enough fluid and fat to keep them going until they get into a regular feeding routine.

If you don't yield as much milk during each pumping session, stick to your regular routine to keep your milk supply steady and to pump as much milk as your baby needs.

If you have already established a regular bedtime routine, try to keep it going.

Bedtime is a little later than normal, but generally speaking we are * trying * to stick to some sort of regular routine and keep structure in our day.

If your regular laundry routine isn't cutting it, try some of these tips for keeping your baby's (and your) clothes looking like new.

Keep with a regular routine and be consistent with what you were doing before that encouraged good sleep.

Get in the habit of a regular routine that can assist in sleep training your baby and keeping both of your circadian rhythms on schedule.

Keep to the regular routine as much as possible.

Keep to your child's regular routine as much as possible.

A new baby can cause a ruckus in an otherwise calm household, so keep older kids on a regular routine.

Academics and students on the University's Sport and Exercise and Nutrition courses, including Dr Huda Al - Kateb, Dr Matt Cole and PhD researcher Ayaz Safi, have written up a guide featuring tips on nutrition, hydration and exercise to help people fasting for Ramadan to keep to a regular routine as much as possible.

It's also important to maintain good sleep hygiene to keep your bedtime routine regular and restful.

I have always been a pretty healthy person and have loved my exercise but found it very hard to keep up with my regular routine with having this new little person around, who I absolutely adore.

Adding them to your regular workout routine will not only improve your strength in your lower body and core but also help keep injuries away.

Regardless of how much you like your regular training routine, progress calls for a good dose of variety and if you want to keep growing like a pro, you'll have to shake things up now and then by introducing some fresh new moves into your program.

A regular routine of push - ups can keep tuckshop arms where they belong: in the canteen.

I anticipated getting back to working out without a few months, as I kept up a routine during my pregnancy, but the reality is my body couldn't handle regular workouts for at least a year, which has been really frustrating.»

This is a good one to keep in your back pocket for when life gets hectic... you can use it when you need it and go back to your regular routine when you don't.

I too take the calm daily which helps keep my bathroom routine regular.

The best method to help you get on a regular exercise program is to start using the Bright Images Fitness & Exercise Program, as it has been specifically developed to keep you motivated and excited in a regular, daily fitness routine.

Learn how to keep your regular sleep routine with the clock change.

So keep in mind that it may take time for your child to settle into a regular sleep routine.

If you keep up your regular juicing routine, you will feel better, lighter and healthier in no time.

Irrespective of whether you are doing the dive bomber push up, the hand - stand, the plyometric, side to side, the diamond shape, wall push ups, the elevated, or the regular style, sticking to a daily routine of even 30 push ups, is sure to keep your body in good shape.

Although sports are great (and the type of exercise that most people consider fun), and I highly recommend getting involved in sports to keep yourself in great shape, you also still need to incorporate weight training (or some form of resistance training) into your regular routines for many reasons.

With an appropriate diet plan and a regular workout routine, you can build a body of your dreams.Check out what you need to keep in mind.

Due to the fact that the psoas is largely responsible for keeping proper posture, it is wise to include regular hip opening and lengthening in our daily exercise routines.