Keeping a straight posture, grip the bar and lower your body with the bar going toward your forehead, then press back up to the original position.
Keep a straight posture throughout the movement.
You should
keep the straight posture of your lower back during the motion, and bring as forward your knees as possible.
Like, find out the company history, dress neatly to impress,
keep a straight posture and don't throw mud at your boss.
Not exact matches
Keep your
posture open,
straight, and large.
This is a slightly toned - down version of the winner's
posture:
Keep your shoulders down and back; aim your chin, chest and forehead straight in front of you or slightly up; keep space between your arms and torso — not too much — and, again: Keep those hands out of your pock
Keep your shoulders down and back; aim your chin, chest and forehead
straight in front of you or slightly up;
keep space between your arms and torso — not too much — and, again: Keep those hands out of your pock
keep space between your arms and torso — not too much — and, again:
Keep those hands out of your pock
Keep those hands out of your pockets.
Not only did the corset
keep her
posture straight and allow her to carry her son with ease, but it allowed her to sit more comfortably, easing discomfort in her back — and after nine hours of back labor, that was an important feature.
Take steps to practice sitting up
straight when you are and aren't breastfeeding, and do some good -
posture - promoting exercises (like yoga) in between nursing sessions to
keep your back healthy.
But fixing your
posture is not only about strengthening the muscles involved in
keeping your body
straight — as we mentioned earlier, it also has a lot to do with your day - to - day habits.
Holding the kettlebell in front of you (arms should not be flexed), with your core engaged and your back
kept straight, bend your knees and send your hips backwards, lowering your body and the kettlebell as far as you can without compromising your
posture.
It's important that you
keep your body
posture and your back
straight at all times of the movement.
So when doing compound weight training exercises,
posture has to be manually adjusted to
keep body
straight and even on both sides at all times.
Posture exercises that focus on
keeping the head
straight and the shoulder blades pulled back take pressure off the rotator cuff.
Keep your elbows tight to your body and ensure your shoulders are
straight and upright 6 Stretch Exercises to Fix Your
Posture & Change Your Life 6 Stretch Exercises to Fix Your
Posture & Change Your Life Simple stretch exercises can fix «Computer Back» and «Text Neck».
Extend your right leg and left arm
straight out and hold this pose as long as you can using your core to
keep the integrity of your
posture.
Your abdominals support your
posture and are working when you stand up
straight using the opposing muscle which are the many back muscles that you have to
keep your
posture correct.
The erector spinae group helps to
keep the spine
straight and helps to maintain good
posture by holding the head in the correct position and
keeping the mid back and lower back in good alignment.
Sit in any comfortable seated
posture,
keeping your spine
straight.
Oh, yeah, the seats: they might look like couches or sofas, but they do a proper job in
keeping your
posture straight and away from the chiropractor's office, but lack the lateral support.
As with standing
posture,
keep your shoulders
straight and squared, your head upright, and your neck, back, and heels aligned.