Not exact matches
Because of their slow rate of digestion, these carbs provide you with longer lasting energy
levels and help
keep your
blood sugar levels constant by
promoting a
steady release of insulin, one of the body's naturally occurring anabolic hormones that also influences fat storage.
Almonds / Almond Butter: a great source of sleep -
promoting and muscle - relaxing magnesium and high in protein to help
keep blood sugar levels steady while you sleep and build muscle.
It helps maintain normal muscle and nerve function,
keeps the heart rhythm
steady, supports a healthy immune system,
keeps bones strong, regulate
blood sugar levels,
promotes normal
blood pressure, and is involved in energy metabolism and protein synthesis.