Sentences with phrase «kettlebell training focusing»

PowerFit: Kettlebell Training focusing primarily on proper technique and explosive power while encouraging muscular endurance.

Not exact matches

Instead, focus on interval training, bodyweight and kettlebell circuits and other more intense but relatively short duration workouts.

While the magazine covers a variety of unconventional training methods, kettlebells are always a central focus with top kettlebell experts contributing workouts and techniques.

We focus on full - body free weight training (squats, deadlifts, lunges, push - ups, pull - ups, rows and presses), kettlebell swings, Turkish Get - ups, loaded carries and metabolic conditioning finishers.

Inadequate focus on progressive overload is also commonly seen in all other forms of exercise people do, whether it's endurance running, rowing, sprinting, or kettlebell training.

Currently I'm focusing on trail running, natural movement and Original Strength training, and kettlebell training.

I am a movement maverick, exploring beginner's mind and beginner's body through mobility, bodyweight training, breathwork, mindfulness, kettlebells and martial arts, focussing on self care, pain free movement and resilience.

Focusing on injury prevention, competitive kettlebell sport training and stress relief, Swing This Kettlebell and Strength has hosted seminars and trained hands on with some of the top athletes and coaches of the kettlebkettlebell sport training and stress relief, Swing This Kettlebell and Strength has hosted seminars and trained hands on with some of the top athletes and coaches of the kettlebKettlebell and Strength has hosted seminars and trained hands on with some of the top athletes and coaches of the kettlebellkettlebell world.

Offering Pilates, Power Yoga, High Intensity Training, Kettlebell and TRX, Cross Train LA offers an intense, structured diet and exercise program focusing on body weight strength, core strength, cardio endurance, correct posture, and flexibility in a friendly and supportive environment.

I've got to be honest that I've been so focused on my Kettlebell training for the RKC that I haven't been doing much body weight exercises unless I have to teach it to my boot campers.