Sentences with phrase «kind of aerobic activity»

How to Play While any kind of aerobic activity (like running, jumping, swimming, etc.) will get the job done when it comes to exercise, your furry friend will benefit from playing structured dog games.

Cycle The Kind Of Aerobic Activity Being Used: Changing up the aerobic exercises prevents the body from getting so good at a specific activity that it becomes hard for you then to raise your heart rate.

Not exact matches

These studies have also suggested that aerobic exercise, or any kind of activity which increases the heart rate and gets you sweating and moving for a prolonged period of time, has a significant, tremendously beneficial impact on your brain.

This kind of aerobic conditioning base is reflected by the recommended 10K steps a day and guidelines to get 30 minutes of activity five days a week.

They might have different pool games, salsa dancing, water aerobics, wind surfing, shell painting etc... They will have a couple different things to do every day and the activities will depend on the kind of resort you are staying in.