Sentences with phrase «kneeling press»

Some of my favourite landmine exercises include: kneeling presses, squat presses, lunge presses, chest presses, rainbows / rotations, deadlifts, bent - over rows, and Turkish get - ups.

When starting out, coaches should assess proper shoulder health, mobility, strength, and body awareness using mobility training, arm bars, half get - ups, kneeling presses, windmills, and reverse get ups.

You know, with overhead presses and kneeling presses and upright rows and that one kinda simulate swimming a little bit.

Not exact matches

And at such moments I would kneel and press my forehead to the ground if my right knee would not begin to sob.

of how you saw the face of God in the midst of fear or pain or joy and understood, really understood, Mary, not kneeling chastely beside a clean manger refraining from touching her babe, just moments after birth but instead, sore and exhilarated, weary and pressing a sleepy, wrinkled newborn to her breasts, treasuring every moment in her heart, marvelling not only at his very presence but at her own strength, how surrender and letting go is true work, tucking every sight and smell and smack of his lips into her own marrow.

Step up to the sleek, black booth with its neon cross and winking Christ, kneel on the red velvet stool, press the «amen» button, and electronically divest yourself of your sins.

Kneeling Oblique Press You'll hit all the hard - to - reach spots with this challenging move.

Turn body over to kneeling on hands and knees, press hands into mat and extend right leg back to plank position.

Anahatasana: From a kneeling position, bring your elbows to the ground and press the palms in toward each other.

The Kneeling Kettlebell Press also forces you to use a lighter load, taking some stress off of an abused area of the body.

Pressing in the kneeling position, as opposed to standing, requires far greater core engagement to lift the kettlebell from the rack position.

From Downward Dog, bend your knees and kneel down to your mat and touch your big toes together, press your hips back toward your heels, separate your knees to hips - width and lay your torso down onto the floor or a bolster.

The Half Kneeling One - Arm Kettlebell Press Exercise is a fantastic movement for building shoulder and core strength as it takes the legs out of the movement and puts you in a slightly unbalanced position requiring more attention to each position you go through.

Pressing in the kneeling position, as opposed to standing, requires far greater core engagement to lift the kettlebell from the rack...

What's the point of a 400 lb bench press or 600 lb deadlift and an Adonis - like body if you can't run up two flights of stairs without having to take a kneeling 8 count?

Hello, I've done your workouts before and personally for me the one legged leg press really built my butt but I switched gyms and now the new leg press is not the same I can't even put weight on it because it's so heavy I can barely with one leg so I'm trying out the butt bridge and kneeling squats:) but my question is eating chicken thighs ok?

A1: Kneeling Snatch to Kettlebell Lunge — 5 rounds x 30 seconds (each side) B1: Kettlebell Bent Press — 5 rounds x 30 seconds (each side) C1: Side Clean to Kettlebell Rotating Press — 5 rounds x 30 seconds (each side) D1: Hips Elevated Alternating Kettlebell Floor Press — 5 rounds x 30 seconds E1: Inside Out Kettlebell Swings — 5 rounds x 30 seconds

Kneel down, pressing the forehead into the mat while lowering the hips toward the heels.

4 sets: Barbell Hip Thrust x 15 (tough) / rest 20s Half Kneeling SA DB Press x 10 per arm / rest 30s between sides / rest 90s between arms + 4 sets: Goblet Reverse Lunge x 10 per leg / rest 60s Wall Walk x 3 - 5 reps / rest 60s (Scale w / Pike - up -LSB-...]

Try some floor press and neutral grip, half kneeling, single arm press for your shoulders.

Try kneeling on both knees and pressing one dumbbell over your head on the weaker side while engaging your glutes and abdominals.

Buster and Helen looked up at me, and without a word, I knelt down and pressed my ear to the hard - packed dirt.

At the press of the spacebar, the jacketed hero kneeled on a knocked down mobster and slit the throat of the defenseless man.