Sentences with phrase «know your time zone»

Know your time zone To reduce your risk of disease and be at your best, the first step is to work out which time zone your body «lives» in.

The answer: know your target audience and know your time zones.

Not exact matches

And half the time you know they're zoned out and checking email.

I know busy CEOs will claim they don't have time for this, but the reality is that I am more productive and make better decisions that payoff in the long run when I function in joy zone.

How liberating it must be for Stephen Poloz to go to work everyday knowing Stephen Harper is two time zones west of Ottawa and never coming back.

The Assistant bot knows your local time zone, of course.

But the times of greatest learning for me have been when I've been through big changes, or taken on new roles — you have to move out of your comfort zone and develop muscles that you didn't know you had.

We often learn this lesson the hard way ourselves, no matter how many times we've sat in the splash zone to witness the show.

We all know the feeling of zoning out during a sales presentation, but you can probably recall a time when the pitch had you nodding your head in agreement.

But given advice we've seen elsewhere to know your audience, it makes the most sense to time it for your recipient's time zone, not yours.

If you've ever traveled across several time zones for work, you probably know the discomfort of being extremely fatigued during the middle of the day, or waking up at the wrong time during the night.

And I don't go to church, but I do know for a fact that people go to churches and talk about zoning laws and other non God related stuff, all the time.

No one know what day, or the exact time the New Moon will appear, That statement is true Plus we have 24 time zones!

No, mankind labeled «time» as we know it, time zones, international dateline, hours, minutes, et al..

Each time the home team moves into the red zone — known as the «Kolache Factory Red Zone» - the company donates a certain percentage of its proceeds to the Houston Texans Foundation, which supports youth programs in education, character development and health and fitnzone — known as the «Kolache Factory Red Zone» - the company donates a certain percentage of its proceeds to the Houston Texans Foundation, which supports youth programs in education, character development and health and fitnZone» - the company donates a certain percentage of its proceeds to the Houston Texans Foundation, which supports youth programs in education, character development and health and fitness.

Dock - to - Dish fish selections are line - caught in a region 375 miles north of Oahu known as the Fracture Zone, a region of the Pacific Ocean ideal for fishing this time of year.

As we know, the Vikings defeated the Saints at U.S. Bank Stadium back in Week 1, with Sam Bradford throwing three touchdown passes and the Saints not finding the end zone until garbage time in a 29 - 19 Minnesota victory.

For instance, as is well known, the NCAA some time ago declared the gladsome slamming down of footballs in the end zone or of basketballs through the hoop to be illegal.

You know, because all of their prime - time stuff airs in tape delay in every time zone.

This is an incredibly difficult question to answer for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits

Sharp bettors wait for these market overreactions and take advantage by betting against the Pacific Time Zone teams, knowing they only cover the spread at a rate of 29.6 %.

Today, watches are no longer rare and most smart phones and portable digital devices feature clock options that tell what time it is in every time zone across North America and in foreign countries around the world.

Julie Lythcott - Haims, who is the dean of freshman at Stanford, loves the story of the young girl who gets to Stanford, gets a little confused the first day, doesn't know where her next class is, and, instead of reaching into her backpack to find the schedule, calls her mother 16 time zones away.

I don't know how it would go over to leave her, even with trusted family members, to try to switch the night time routine while we are traveling and away from her comfort zone.

You know everyone there is breast feeding and so if you flash someone, they're not going to look at you in a weird way but at the same times it helps you get off your comfort zone of your home or your car.

What I also did was (I used to exclusively rock her to sleep when she would wake up, no matter what time) rock her a bit and as she was still sort of zoning in and out of sleep, I laid her down on the bed and she would start running her fingers through my hair, which would INSTANTLY soothe her to sleep.

If the schedule is constantly changing it's like flying back and forth across time zones every night; the body doesn't know when to fall asleep.

We do know that Cuomo has ruled out placing new tolls on bridges in favor of creating a geographic zone where drivers would be charged fees depending on the time of day and their type of vehicle.

Dr Bawumia know very well that part of the reasons why the Zimbabwean people are languishing in poverty with low infrastructure development in many parts of its rural zones is this wholesale handing out of the country's mineral resources over the last three decades costing the country millions of jobs.Is Dr Bawumia aware that Zimbabwe has runout of alluvial diamonds at a time when the country has been allowed to sell its gems on the global market.

Under the proposal, the city would change zoning rules so the square's pedestrian plaza is no longer mapped as a street, instead creating a district called Times Square Commons.

Under the proposal, the city would change zoning rules so the square's pedestrian plaza is no longer mapped as a street, instead creating a new district called Times Square Commons.

The senator knew the governor had met with Congel earlier that day, and DeFrancisco wanted equal time in arguing against Congel's requests for enhanced Empire Zone credits.

It's the first time this tectonic process has been discovered beneath land; all other known subduction zones occur underwater where oceanic crusts meet.

So if you think of going in [a] warming direction of 2 degrees C compared to a cooling direction of 5 degrees C, one can say that we might be changing the Earth, you know, like 40 percent of the kind of change that went on between the Ice Age; and now are going back in time and so a 2 - degree change, which is about 4 degrees F on a global average, is going to be very significant in terms of change in the distribution of vegetation, change in the kind of climate zones in certain areas, wind patterns can change, so where rainfall happens is going to shift.

Jet lag is known for its fatigue - inducing effects, most of which stem from a mismatch between a person's internal clock and the time zone he or she is in, something called «circadian misalignment.»

Using detailed, ground - level data from the United States Geological Survey (USGS) and Environmental Protection Agency, Cardenas and Kiel analyzed the waterways for sinuosity (how much they bend and curve); the texture of the materials along the waterways; the time spent in the sediment (known as the hyporheic zone); and the rate at which the water flows through the sediment.

From the time interval (56 years), the known speed of the Nazca plate, and further knowledge of the subduction zone, the German - Chilean team has calculated the accumulated energy and thus the theoretical slip of the 2016 earthquake to about 3.4 meters.

And basically it's all set up ahead of time and it runs programs for each and every space, so the rain forest is different than the deserts, the deserts are different than the highlands, the lowlands and then there is also the whole zone for the human — you know, human visitors.

The jet - lagged participants showed an increase in a type of bacteria known to be more prevalent in people with obesity and diabetes; levels of these microbes dropped back to normal once the travelers adjusted to the new time zone.

The research, published in Nature Geoscience and led by researchers from the Université Libre de Bruxelles, the University of Exeter, Laboratoire des Sciences du Climat et l'Environnement, the University of Hawai'i and ETH Zürich, has for the first time shown that increased leaching of carbon from soil, mainly due to deforestation, sewage inputs and increased weathering, has resulted in less carbon being stored on land and more stored in rivers, streams, lakes, reservoirs, estuaries and coastal zones — environments that are together known as the «land - ocean aquatic continuum».

In recent times, volcanic fallout has been known to interfere with an equatorial belt of air called the Intertropical Convergence Zone that seasonally shifts up and down around the world, bringing monsoon rains either north or south depending on the time of year.

Volcanic fallout is known from more recent times to interfere with an equatorial belt of air called the Intertropical Convergence Zone that seasonally shifts up and down around the world, bringing monsoon rains either north or south depending on the time of year.

One of the few things we know about Proxima b, besides that it is a rocky planet with a mass 1.3 times that of Earth, is that its orbit is in the so - called «Goldilocks zone» of its sun: not too hot nor too cold for liquid water, making it a potential host for life — alien, human or both.

Consider using an app (like this one) to plan and know optimal spacing and planting times for your zone.

New York Times best - selling author Daniel Buettner, who is known for his study of Blue Zones (areas of the world where people live longer, better lives) teamed up with National Geographic and Gallup Polls to create a measurement tool that reveals America's happiest cities.

Hey Doc I started training at the age of 13 and literally never stopped ever I have had major knee surgeries 5 or so years ago I have had countless stressful jobs I could not stand I finally said enough is enough and pursued by Personal training career I have an unbelievable passion for the fitness / nutrition lifestyle I'm 26 now at the age of 22 - 23 I achieved body fat percentage of 2 percent while working a back breaking job and literally sleeping 2 - 3 hours a night due to my hormone imbalance I didn't have a spoil meal in 8 months I was finally achieving the look I've been longing for for the 10 years I was already training and it was due to proper training times and nutrition little did i know I was already deep in a over trained zone for years before that I used to spend 3 - 5 hours a day in the gym from the age of 14 through 19 years old i just loved it so much and though more was better as I got older I got smarter I studied non stop this all leads to my decline at age 23 I look back and I know every little thing I did wrong basically al all started at work 3 years ago to make a very long story short I had continued dizziness lack of sex drive for years insomnia all of the above to the 10th degree I know I've abused my body not many can say they have done the work i have done in gyms over all these years I left work one night with sharp pains in my abdomen got blood work done got called back a week or so later and was notified in A very unprofessional way that at the age of 23 I had a testosterone level of 73.6 I have all the blood work to prove it from then on I was treated horribly by doctors none believing what I havenput myself through in the prior years basically going into every appointment and teaching each person endos euros physicians etc..

This will not mean it's made its way to our front door, but I'll heave a big sigh of relief knowing we're in the same time zone.

Our international prowess knows no bounds and we are never without the magic of having to navigate through time zones).

I'm still sleeping in God - knows - what time zone.

As y ’ all know, I am typically NOT one to buy something that's trendy just for the sake of the trend... but at the same time, I do like to push myself outside of my style comfort zone and give it a shot if I can.