Ferriss explained that 90 % of the body's serotonin is produced in the gut so eating fermented food such as kimchi (
Korean pickled cabbage) and its healthy probiotic bacteria will help serotonin in your gut move to the brain.
Korean pickled cabbage, aka kimchi, provides the spice in these savory fritters, while soaked raw mung beans hold the flourless pancakes together.
Not exact matches
It is a
Korean pickled food made from a mix of things such as
cabbage, carrots, ginger, and chiles... sometimes a lot of chiles.
ginger marinated tofu, recipe below quick
pickled cucumber, recipe below 2 cups (500 ml) black rice 2 carrots, cut into thin sticks 1/2 daikon radish, cut into thin sticks 1 ripe mango, thinly sliced 2 nori sheets, cut into thin strips 200 g oyster or shitake mushroom, sliced 200 g fresh spinach 4 eggs, fried sunny - side - up 1 large handful mung bean sprouts 1/2 cup kimchi, store - bought or homemade (spicy fermented
cabbage) 1 tbsp sesame seeds, black or white 1/4 cup (1/2 dl) gochujang (
Korean chili & soy bean sauce)
The
Korean kimchi (
pickled cabbage) colors the mild tofu with a bolt of hot spice.
I went with over-the-top delicious
Korean BBQ Bibimbap Veggie Burgers piled high with amazing toppings such as: spicy
pickled cucumbers, sweet potato and carrot shoestring fries, red
cabbage, and a fried egg.
Kimchi, a spicy, garlicky
Korean pickle often made with
cabbage, is especially delicious on the side and is loaded with beneficial bacteria known as probiotics.
Napa
cabbage is a mild, cruciferous vegetable that works well slivered in salad, steamed with other vegetables or
pickled to make
Korean kimchi.
One of my favorite cultured foods to make is Kimchi (aka Kim chi and kimchee):
Korean spicy
pickled cabbage.
Pickled, fermented, and sometimes slightly sour, with a very distinctive taste, the most common kind of
Korean kimchi is made with napa
cabbage, green onions, garlic, hot red peppers, and salt.
Foods like kraut, kimchi (a special kind of
pickled cabbage that's a staple in
Korean cuisine, pictured above), kombucha, kefir, miso, and
pickled vegetables are all examples of fermented foods.
A popular
Korean dish, kimchi is fermented and
pickled cabbage, mixed with other ingredients, such as red pepper flakes, radish, ginger and onion.
You can also try
pickles (made without sugar — check the label), kimchi (a spicy
Korean cabbage), kombucha (watch the sugar and don't drink if you are prone to candida or other sugar imbalance issues), miso, tempeh, and tofu.
Serve the sushi rolls with
Korean kimchi (
pickled cabbage) If you prefer spicy food.
The
Korean kimchi (
pickled cabbage) colors the mild tofu with a bolt of hot spice.