Sentences with phrase «kriya as»

Kriya — Action toward Liberation This session offers an exploration of kriya as a methodology used to create lasting transformation through: provoking somatic experience, releasing old attachments, strengthening the nervous system, shifting mental patterns and expanding awareness.

I choose to practice a Kirtan Kriya as taught by Dr. Dharma Singh Khalsa, since it takes 12 minutes with a mantra and mudras that are simple.

I still look to live processes like the Isha Kriya as a means to stay connected to Christ in an experiential way.

Not exact matches

The research involved 29 individuals with COPD who received yoga training in a format which involved using physical postures (asanas), cleansing techniques, (kriyas), breathing techniques (pranayama), meditation, as well as a relaxation technique (shavasan) twice a week for an hour, for 4 weeks.

However, there are other branches of yoga such as kriya, raja, and karma yoga that are separate from the physical - based yoga practice.

Thursday November 2nd is Full Moon and you have the opportunity to experience «Kirtan Kriya», often referred to as «SA TA NA MA» meditation, one of the most important meditations in Kundalini Yoga.

The students learn all physical postures Hatha Yoga (static and dynamic variations of all poses / asanas, 72 principle poses of hatha with their variations, mastering of vinyasa flows and principles of cosmic alignment), ashtanga approach, powerful breath work techniques, kundalini kriyas (coming from the tantric tradition), naad practices (understanding and use of sound as a tool for transformation and healing, including the use of mantras and music.)

We also pay attention to the therapeutic aspect of yoga practices such as kriyas, bandhas and pranayama to create a more holistic approach of learning this ancient practice.

Become a Yoga Alliance RYT 500 level teacher and deepen your understanding of Asana; including alignment & anatomy, adjustments & enhancements, variations & modifications, core activating kriyas, subtle energetics, psychological effects, restorative & therapeutic uses as well as intelligent, innovative & potent class sequencing.

She began formal studies at the age of seventeen, including many diverse Yogic traditions such as Kripalu, Iyengar, Ashtanga, Anusara, Kundalini, Kriya, and Power Vinyasa Yoga.

Vipareeta karani asana is used in kriya yoga as a one of the poses for performing spinal breathing.

Become a RYT 500 and deepen your understanding of Asana; including alignment & anatomy, adjustments & enhancements, variations & modifications, core activating kriyas, subtle energetics, psychological effects, restorative & therapeutic uses as well as intelligent, innovative & potent class sequencing as well as expand your knowledge of sanskrit, pranayama, mudra, bandha, yoga nidra, mantra, meditation & ritual.

The school strongly believes in propagating the most traditional and authentic teachings of yoga through classical yoga forms such as Hatha Yoga, Ashtanga Yoga, Kriya and Kundalini Yoga, along with imparting refined teachings and practices of intensive yoga subjects like Yoga Philosophy, Pranayama, Meditation, Shat - Kriya, Mantra Chanting, Teaching Methodology, Adjustment and Alignment, Yoga Anatomy and many more.

The yoga group also was taught a type of meditation known as Kirtan Kriya that involves repeating a series of sounds — a mantra — while simultaneously «dancing» with repetitive hand movements.

You will develop the skills to instruct students in Kundalini Yoga kriyas and meditations as taught by Yogi Bhajan.

Master the skills to instruct Kundalini Yoga kriyas and meditations as taught by Yogi Bhajan.

A Kriya in Kundalini Yoga can be thought of as an overall theme that uses a series of postures, breath, and sound that work toward a specific outcome or goal.