Practice
this Kundalini Yoga series to find balance in both breath and body, and to energize and prepare you for positive transformation.
Kiyomi Takahashi teaches
a Kundalini yoga series of breath and movement to stimulate and aid digestion.
Not exact matches
I'm in love with this
Kundalini yoga kriya
series — movements that promote real change within.
Teacher Trainees in this course will: • clarify their ethics as a
yoga teacher • create both a
Kundalini class
series and a Dream class
series • teach in small group sessions with colleagues • learn to maintain a focus on Light and build an adjustable class framework to meet students» needs.
A Kriya in
Kundalini Yoga can be thought of as an overall theme that uses a
series of postures, breath, and sound that work toward a specific outcome or goal.