In
Kundalini Yoga we work with sound in the form of gong and mantra to have an effect on the body - mind.
And she has found that
this Kundalini yoga works for her.
Not exact matches
Even a small practice of
Kundalini yoga (three minutes a day) will create greater peace, relaxation, and a deep satisfaction with relationships,
work, and creativity.
The power in
Kundalini yoga is its technological way of
working on the glands and the nervous system to create almost instant love, creative trajectory, vision, prosperity, productivity, and a sensitivity to ourselves, one another, and our interconnectedness as a planet, galaxy, and star system.
We also dip into all sorts of breath
work in
kundalini yoga, from «ego eradicator» with breath of fire to different techniques to balance blocked energy.
Kundalini yoga — I did an amazing class recently where we
worked on «cleansing» the liver.
Holly is incredibly intuitive and caring and manages to tailor - make her sessions with a unique combination of
kundalini yoga sequences, breath
work, healing and the soothing sounds of the gong.
Other studies which have inspired her
work include Buddhist mindfulness meditation, Mindfulness Based Stress Reduction (MBSR), Somatic Experiencing, and
Kundalini yoga.
This post is further driving my interest to study
Kundalini yoga, and I am so grateful for your
work!
The program has proved to be a very powerful experience for all those who wanted to
work on themselves, deepen their knowledge or become a
Kundalini Yoga teacher.
The students learn all physical postures Hatha
Yoga (static and dynamic variations of all poses / asanas, 72 principle poses of hatha with their variations, mastering of vinyasa flows and principles of cosmic alignment), ashtanga approach, powerful breath
work techniques,
kundalini kriyas (coming from the tantric tradition), naad practices (understanding and use of sound as a tool for transformation and healing, including the use of mantras and music.)
Unlike any other type of
yoga,
kundalini focuses on uplifting your energy and spirit through breath and body
work.
At the risk of any yogi that is reading this article being forced to absolutely cringe, I would roughly define
kundalini yoga as a form of
yoga that involves intense breath
work, plenty of quick muscular contracts, meditation with your eyes closed, and an intense, tantric - like focus on moving energy up and down your spine.
Kundalini Yoga,
works systematically and directly on the physical level.
The practice of Hatha and
Kundalini Yoga, Yin
Yoga and Meditation can
work directly with the hormonal and reproductive systems to optimize their function and increase the probability of conception.
The authors explain the system of beliefs behind
kundalini yoga, «an ancient, time - tested system of exercises and meditation,» and cover the use of asana, breath
work (pranayama), meditation, and mantra.
Debbie has been
working in holistic health field for 13 years as a 1200 hour, CMT - P, professional manual therapist, Level II SCENAR therapist and trainer, craniotomy - sacral training therapist, NES Health coach and trainer, and
kundalini yoga instructor.
Kundalini Yoga is an effective practice as it
works directly on the glandular and nervous systems elevating immunity and harmony inside the body as well as charging the electromagnetic field.
The Office of Ethics & Professional Standards & Conscious Conflict Resolution actively
works to maintain the ethics and integrity of all the Siri Singh Sahib / Yogi Bhajan inspired entities, communities and Sangats,
Kundalini Yoga Teachers, KRI Teacher Trainers and Sikh Dharma International Ministers.
This rejuvenating
Kundalini yoga experience
works to cleanse the mind and body while reinvigorating the spirit.
Indigo Lab classes are
Kundalini yoga classes that alchemize complimentary modalities including: Breath -
Work, Sound Healing, Astrology, Aromatherapy and more for an overall transformative experience.
Kundalini Yoga / Laya — In this form The nadis (pranic channel) and Chakras (Energy Centers) are
worked upon and purified which leads to awakening of
Kundalini (the dormant infinite Life Force).
Kundalini Yoga uses dynamic yoga postures, energetic breathing techniques, mantra (sound) and meditation to work with the spiritual energy of the b
Yoga uses dynamic
yoga postures, energetic breathing techniques, mantra (sound) and meditation to work with the spiritual energy of the b
yoga postures, energetic breathing techniques, mantra (sound) and meditation to
work with the spiritual energy of the body.
A Kriya in
Kundalini Yoga can be thought of as an overall theme that uses a series of postures, breath, and sound that
work toward a specific outcome or goal.
This live - and -
work program focuses on Karma
Yoga — the yoga of action and selfless service — and also introduces participants to Mantra, Hatha, Dreams and Kundalini Yoga — tools that can help expand awaren
Yoga — the
yoga of action and selfless service — and also introduces participants to Mantra, Hatha, Dreams and Kundalini Yoga — tools that can help expand awaren
yoga of action and selfless service — and also introduces participants to Mantra, Hatha, Dreams and
Kundalini Yoga — tools that can help expand awaren
Yoga — tools that can help expand awareness.
2012 - 2013 syzygy, project space in a social housing flat in Elephant and Castle, hosting 8 residencies, workshop programs and curated exhibitions with invited UK and international artists, London 2011 - 2016 In The Company of Elders, reflections and performance with a group of Elders, London / Bath AWARDS AND GRANTS 2014 FreeSpace, awarded for impact and participation in The Big Lottery National funding Awards Wenlock Barn TMO, winners of national TMO Awards for involving community through Fourthland projects Awards for All funding, Wenlock Barn Estate, Meeting House 2011 - 2013 Big Lottery Funding, The Back Garden and Public Program, Wenlock Barn Estate 2010 - 2011 Big Lottery Funding, The Growing Kitchen Community, Wenlock Barn Estate 2008 - 2010 Shoreditch Trust Commission, The Growing Kitchen, Wenlock Barn Estate 2009 University of East London, Funding, Making architecture TEACHING 2015 Visiting Artists, Bergen Academy of Art and Design Norway Visiting Artists, CASS School of Art and Design Louise isik Sayarer (1982, British / Turkish) EDUCATION 2007 - 2011 BA Fine Art part time, Sir John Cass school of Art and Design, London 2006 Foundation in Art and Design, Sir John Cass School of Art and Design, London 2002 - 2005 BSc / BA Environmental Science and Development Studies, University of Sussex 2000 BTEC level 3 Tropical Habitat Conservation Madagascar Recent Training 2016 - 2017 Shakti dance 2015 - 2016 Dancing Tao - Movement Medicine circle Previous
work 2008 - 2015 Artist associate SASA
Works Architecture 2010 - present Bow Arts Trust, Education Artist 2007 - 2008 Education Officer Chelsea Physic Garden 2006 - 2007 Education Officer The Wildlife Trust 2005 Research associate Ethnomedica, Kew Gardens Eva Knutsdotter Vikstrom (1985, Norwegian / Swedish) EDUCATION 2009 - 2011 BA Fine Art, Sir John Cass school of Art and Design, London 2004 - 2005 Foundation in Art and Design, Einar Granum School of Art, Oslo Recent training 2015 - 2016
Kundalini Yoga teacher training Previous
work 2014 - 2016 Art director for Ale Tarraf's feature film «Yupanqui» 2009 - 2011 The Readers performance Group LANGUAGES English Norwegian Swedish Spanish