Sentences with phrase «ldl bad cholesterol»

To help bring even more proof that whole eggs are better for you than egg whites, I recently read a University of Connecticut study that showed that a group of men in the study that ate 3 eggs per day for 12 weeks while on a reduced carb, higher fat diet increased their HDL good cholesterol by 20 %, while their LDL bad cholesterol stayed the same during the study.

They increased their HDL good cholesterol by 20 %, while their LDL bad cholesterol stayed the same during the study.

Palmitic acid is the other main component of saturated fat and has also been shown to increase HDL good cholesterol to the same, if not greater extent than LDL bad cholesterol, thereby making it either neutral or beneficial, but certainly not bad for you.

Not exact matches

This sweet, rich oil was shown to do some pretty nifty things for abdominally obese women in a 2009 study out of Brazil, including decreasing their waist circumference, increasing beneficial HDL (high - density lipoprotein) cholesterol and improving the ratio of «bad» LDL (low - density lipoprotein) to «good» HDL cholesterol.

The ongoing American Heart Association (AHA) meeting in New Orleans is producing a deluge of data — including some promising prospects for a class of next - generation cholesterol drugs that have been slow to take off so far in the U.S. So - called PCSK9 inhibitors have shown tremendous efficacy in lowering LDL - C, or «bad» cholesterol.

One study also found that LDL - cholesterol (the bad cholesterol) was lowered in 28 outpatients who were given olive oil supplements once a day for six weeks.

Most commonly, doctors look for increased levels of LDL, the so - called bad cholesterol, when examining for risk of heart disease.

Praluent, given by injection, dramatically lowers bad LDL cholesterol and reduces the risk of heart attacks and death in high - risk heart patients.

The products are being studied as treatments for skin cancer, recurrent ovarian cancer and high LDL, or bad cholesterol, that doesn't respond to pills such as Lipitor.

A number of studies have linked eating an apple a day to reducing the risk of heart disease, stroke and lowering LDL (bad) cholesterol.

Good fats can help improve intake of dietary without raising LDL «bad» cholesterol levels and over 75 % of the fat in avocados are unsaturated fats.

A review of 67 separate controlled trials found that even a modest 10 - gram per day increase in fiber intake reduced LDL, or «bad» cholesterol, as well as total cholesterol.

(5) Research has shown that in most cases eating up to 3 eggs per day can actually improve your good cholesterol (HDL) and your bad cholesterol (LDL) will stay the same or change from being small dense LDL particles to large LDL particles.

Moreover, 75 percent of psyllium fiber is soluble and an intake of at least three grams of soluble fiber a day benefits your heart health by leading to small reductions of total and LDL cholesterol — the «bad» type — according to the American Dietetic Association.

Another study shows that whole wheat raises small, dense LDL (the truly «bad» cholesterol) by a whopping 60 % (11).

It also, remarkably, aides in lowering LDL levels, i.e. the bad cholesterol that clogs your precious arteries.

Cinnamon — Can lower bad (LDL) cholesterol, anti-inflammatory, has anti-fungal, anti-bacterial, and even anti-viral properties.

When saturated and trans fats in the diet are replaced with healthier fats (like avocado fat), LDL cholesterol (the bad kind) can be lowered.

Pistachios have been shown to lower LDL cholesterol (bad cholesterol), while at the same time, increasing HDL cholesterol (good cholesterol).

In fact, one animal study found that amaranth seeds decreased both blood triglycerides and «bad» LDL cholesterol levels (26).

Macadamias are a rich source of mono - unsaturated fatty acids, like oleic and palmitoleic acids, which research suggests increases good (HDL) cholesterol and reduces bad (LDL) cholesterol levels in the blood.

Psyllium husk also lowers total and «bad» LDL cholesterol and may decrease risk of heart disease.

However, numerous studies have demonstrated that eggs tend to raise HDL (good cholesterol) and lower LDL (bad cholesterol associated with heart disease).

It is one of the best sources of plant - based Omega - 3 fats that help lower bad cholesterol (LDL).

A 1995 study published in The American Journal of Clinical Nutrition found that the consumption of oats and buckwheat lowered LDL «bad» cholesterol while raising HDL «good» cholesterol.

They effectively lower your LDL Cholesterol, often referred to as the «bad» cCholesterol, often referred to as the «bad» cholesterolcholesterol.

One medical study found that if you eat three 4 - ounce portions of bison a week, for 24 weeks, your LDL (bad cholesterol) level would drop by 45 %.»

This type of fiber is associated with reduced metabolic syndrome, a reduction in LDL cholesterol (the bad kind), decreased risk of heart disease, and improved digestive function.

Phytosterols help reduce LDL (bad) cholesterol.

Avocados are famous for their healthy monounsaturated fats which are thought to lower levels of LDL (bad cholesterol) and raise levels of HDL (good cholesterol).

rich in mono - unsaturated fatty acids like oleic acid that helps lower bad LDL cholesterol and increases good HDL cholesterol in the blood.

Saturated fats and trans fats tend to raise «bad» (LDL) cholesterol levels in the blood, which in turn increases the risk for heart disease.

Pumpkin is a low - calorie staple which is both filling and high in dietary fibre, which assists in lowering bad LDL cholesterol levels.

My doctor explained to me that when you have more HDL, good cholesterol than LDL, bad cholesterol.

(fun fact: why is coconut fact a healthy fat - > Coconut milk has high LDL cholesterol, which is the bad fat, but unlike other fats coconut milk also has high HDL, which is good for the body)

It also aids in reducing the risk of heart disease by lowering LDL cholesterol (the bad cholesterol).

Both diets in the study provided equal amounts of fat consumption and researchers observed that the reduction in LDL or bad cholesterol was more significant than would be predicted by just the healthy fats in the nuts alone, an indication that macadamias contain some other unknown property that helps lower cholesterol.

The version of Weet - Bix contains plant sterols which reduce LDL, or «bad» cholesterol.

These antioxidants help in reducing bad cholesterol (LDL) in the arteries.

A study from the University of Connecticut found that consuming the dietary cholesterol in egg yolks could boost an individual's (good) HDL cholesterol instead of hiking up (bad) LDL cholesterol.

Increases the BAD cholesterol (LDL) and decreases the GOOD cholesterol (HDL).

Fiber helps to lower LDL cholesterol (the bad kind), and studies have shown that flaxseeds are beneficial in doing so.

Eating oatmeal can lower your cholesterol, especially your LDL, or «bad» cholesterol.

First benefit, chia seeds can improve heart health because it proved to maintain blood pressure and increase good cholesterol (HDL) so as to lower the bad cholesterol (LDL) and triglycerides.

Oleic acid has been linked to lowering blood glucose levels and reducing LDL «bad» cholesterol, while linoleic acid can improve metabolism.

Showed significantly greater improvements in serum levels of total cholesterol and low - density lipoprotein (LDL)-- the so - called «bad» cholesterol; and

High LDL cholesterol (the bad cholesterol) runs in my family, I had high LDL levels back in high school but now I have low LDLs and high HDLs (the good cholesterol), which I believe is due to me avoiding butter, lard and other animal products high in fat.

Omega - 3s aid in cell growth and blood clotting, while omega - 6s help to reduce bad LDL cholesterol.

This is a pretty healthy vegan egg yolk substitute because it is water soluble and makes LDL cholesterol (bad cholesterol) more soluble and therefore more easily eliminated from the body.

Modern types of margarine are made from vegetable oils, which contain polyunsaturated fats that can lower the «bad» LDL cholesterol when used instead of saturated fat.