Sentences with phrase «led mood lighting»

Not exact matches

Lead the way by introducing a topic that's more upbeat or an activity that will create a lighter mood.

The research reveals a lack of light decreases mood - regulating or «happy» hormone serotonin, and stimulates sleep - inducing or «hibernation» hormone melatonin, which can lead to depression when high concentrations are consistently present in the body.

In a recent post, I wrote about the science behind how blue light can disrupt your body clock and natural circadian rhythms potentially leading to a variety of health impacts ranging from insomnia to cardiovascular disease to weight gain to mood imbalances.

Less light during the day has been shown to lead to a lower production of serotonin, a neurotransmitter that may help to regulate mood and contributes to feelings of wellbeing and happiness.

Thankfully, Stoller surrounds his two leads with an excellent supporting cast that helps keep the mood light, particularly Chris Pratt, who steals the show as Tom's idiotic best friend.