Sentences with phrase «lack of sleep not»

Many studies have shown that a lack of sleep not only raises the stress hormone cortisol, resulting in an increase in blood pressure, stroke risk, multiple digestive disorders, mood swings, cognitive impairment, it in fact is a higher risk for developing cancer than being poisoned with PCBs (poisonous chemicals) are.

This lack of sleep not only produces groggy high - school students but also can lead to drug use, the researchers reported.

Lack of sleep not only makes you ugly and sick, it also makes you dumb: missing shut - eye makes 6th graders as smart as 4th graders.

Not exact matches

Fatigue is a risk — but not necessarily that induced by a lack of sleep.

It goes into survival mode, as it does during periods of chronic stress or lack of sleep, doling out energy to only those processes most necessary to function, not to those that make us patient or pleasant.

While technology — and blue light in particular — has received part of the blame for our lack of shuteye, it can also be used to help us figure out why we're not getting enough sleep, and how to fix that.

When the participants were well rested, the reward centers of their brains didn't react nearly as much to the junk food photos as when they were lacking sleep, suggesting that we're subconsciously more attracted to fatty foods when we're tired and need energy.

Don't get into a cycle in which lack of sleep increases your stress and your stress makes it harder to sleep.

Symptoms include lack of energy, changes in appetite and sleep patterns, substance abuse, anxiety, and thoughts of self - harm, which, while clearly not great for mental or physical health, also take a toll on economic productivity.

But this thought process isn't necessarily beneficial to the company, as lack of sleep can cause people not to think (or function) properly.

There is an argument that we don't need yet another wearable to teach us that a lack of deep sleep will affect our memory, focus, and judgment.

You know lack of sleep can negatively impact your cognitive performance as much as alcohol (you did know that, didn't you?)

They're not a full - on substitute for lack of sleep but they can do much more than you think and in less time than you'd guess.

During the 1948 siege of Jerusalem, these two rooms accommodated refugees from more vulnerable neighborhoods, who stepped over the sleeping family at night on their way to the toilet that could not be flushed for lack of water.

Drugs, junk food, lack of sleep will not help them distinguish right or wrong.

Not only due to lack of time and sleep, but we've also been looking for meaning, relevance and motivation.

I don't know what happened Monday but I must have had some underlying stress combined with lack of sleep that prevented me from realizing I was full and altering my willpower.

And not to whine about it too much, but flights like that mess me up - the lack of sleep, the dehydration, the weird food.

Don't know if its an injury, lack of sleep, or what.

Are they tired, didn't they sleep well, did they eat some kind of food (salad) that made them later weak and sleepy, or is it because they were overconfident of winning the game after taking the lead, or did the Gunners lacked the added firepower of Alexis?

When you don't get the results, the first thing affected is the mood and the lack of sleep and the desire to find solutions.

She is exhausting herself and won't let me help, and she is starting to take her lack of sleep and exhaustion out on me and her family.

And to be honest, a mother who is about to snap for lack of sleep and frustation of not being able to put her child down could be far more dangerous than putting the baby down and letting the little one cry for awhile.

«Don't worry about your insomnia — it won't hurt you or your baby... worrying about not sleeping will certainly be more stressful than lack of sleep itself.

And I'm not just talking conscious stress either, but stress on the body through irregular eating routines, lack of sleep, too much mental stress, and over-exercising or not exercising in a way that allows your body to strengthen and rejuvenate.

either, but stress on the body through irregular eating routines, lack of sleep, too much mental stress, and over-exercising or not exercising in a way that allows your body to strengthen and rejuvenate.

It is NOT damaging to your child... what CAN BE is if you let lack of sleep pile on lack of sleep.

Yes, lack of sleep can be damaging to you and your relationship to the baby — but using more gentle methods of getting the baby to sleep does not necessarily mean you will get less sleep than if you cry it out.

Lack of sleep is a problem in teens because most teens do not get adequate quality sleep.

Even if you're all alone, nesting as a new family, there's a very good chance your husband will feel the need to Tweet pictures of you cuddling your newborn, so cute pjs will camouflage your lack of makeup and sleep.

I can definitely relate on the lack of sleep on holiday, we recently got back from a holiday with our two, apparently they weren't too keen on sleep even after hectic days out!

Between the intense contraction that came every 5th or 6th time, the fetal shaking I had experiences, and my lack of sleep, I woke up my husband and asked him to pray with me because I was just not feeling very confident.

When your husband is exhausted by a punishing work schedule and complains that «all you do is sit there and feed the baby,» or your mother questions whether you have enough milk because little John is still not sleeping through, or someone tells you that you shouldn't feel tired — hinting at a lack of fitness or will.

she is a committed attachment parenting advocate, and she exhausted every avenue — took him to doctors, co-slept, didn't co-sleep, slept with him on a futon on the floor, changed her bedding & blinds & diet, bought a slew of white noise generators, etc. the lack of sleep was affecting her marriage & her own mental health, as you can imagine.

I breastfed only up to 4 wks due to baby having gas problems from my milk and could not keep it up from the strict diet and exhaustion with lack of sleep.

I don't want to oversimplify the difficulty of adapting to wake - ups and tending to our children at night — it's a huge change, and lack of sleep affects our bodies, minds and emotions so much.

We are firm believers on the kids sleeping in their own room once they sleep through the night, but due to lack of space we are not sure what to do.

Forget my skin, my kids are pretty excited not to have a cranky mom — sleep) or lack thereof) has a way of bringing the worst out in people.

Prior to sleep coaching, parents felt frustrated and irritable from a lack of sleep as well as from feeling hopeless that they could not get their child to listen.

Maybe not — we can't know, with the lack of research into this matter — but since we've had 100 or so years to adapt as a species to this new sleep pattern, we can and should ask how successful it's been for us: Has sleeping become more healthy over this time?

One hopes that the post-partum blues, the night feedings, the new demands and the lack of sleep won't destroy this little mommy / baby paradise.

When sleeping is not made a priority, parents typically experience: · Exhaustion · Irritability · Decreased productivity · A suffering quality of life · A negative mood · Declining physical health · Lack of focus With poor sleep and an increased irritable mood, our problems feel bigger than they really are and stress can become intensified.

The good news is that, if you don't give into the impulse to eat lots of high - calorie food, you will probably be fine — the lack of sleep on its own doesn't seem to affect the calories in / calories out equation.

This way you can knit, type, write those thank you cards, start a blog, do your makeup if you aren't crying from lack of sleep or just flip through the channels.

If I am not able to function due to lack of sleep, then how I am qualified to take care of a baby.

Don't let a lack of sleep rob you of a joyous and precious time with your little children.

You need more sleep when your body is growing a baby, so don't let a lack of it put you at risk for getting sick.

I gave it only 3 out of 5 stars because aside from a hefty price tag and lack of included accessories, I didn't like the multiple - piece bulky fold, lack of storage, non-swing away bumper bar that needs to be removed all the time and no «sleep» position recline in front facing mode of the seat.

Lack of sleep affects every minute of every day for every person in the family because lack of sleep isn't just about being tiLack of sleep affects every minute of every day for every person in the family because lack of sleep isn't just about being tilack of sleep isn't just about being tired.

Lack of sleep means your body can't process the way it's supposed to, so lack of sleep is a big factor in childhood obesity, but it rarely gets mentioLack of sleep means your body can't process the way it's supposed to, so lack of sleep is a big factor in childhood obesity, but it rarely gets mentiolack of sleep is a big factor in childhood obesity, but it rarely gets mentioned.