«
Landings on the box should be soft to help avoid injury.»
Plyometrics: Single To Double Leg Box Jumps: With this particular drill you can began the exercise in the same way as the standard box jump mentioned above, however you can vary the intensity and difficulty of the drill by performing the jump off of one leg to
land on the box.
The bottom line is if you can't
land on a box the right way, there is almost no chance in hell you can decelerate your body properly after jumping up into the air to spike a volleyball or when performing a powerful cross-over dribble on the basketball court.
Try to
land on the box with bent knees to absorb the impact through the legs.
It's hard enough to
land on the boxes due to the jumping controls, but once you are on them, they bob and weave.
Not exact matches
On the homepage, instead of inputting a seed keyword, simply type your competitor's URL into the
landing page
box, then scroll down and click «get ideas.»
While the
boxes might draw attention, the campaign's best shot at
landing Amazon may rest
on the appeal of contributing to «the redefinition of a community that is already in the midst of an accelerated transition,» Jefferson County commissioner David Carrington said.
We need to pay for our expensive plywood
box on our spit of
land!
(If you were to ask some of my co-workers, I might have gotten a little too excited when that Amazon
box landed on my desk...) Congratulations
on the book and so glad to hear you are all safe and dry!
I won an online giveaway recently too, and a five pound
box of Meyer lemons
landed on my doorstep as a result.
And yet, every time a
box lands on my doorstep containing something useful, I'm thrilled.
Jan 04,2016... Tred Barta may never fill the fish
box — he lost 110 yellowfin before
landing a record
on six - pound - te...
Jan Vertonghen's pinpoint long ball forward saw the excellent Aurier get in behind and nod back across the
box for the onrushing Kane, but it
landed just beyond the striker and, after getting an initial toe
on it, the ball ran behind.
Transform a lunch
box into an
on - the - go LEGO
land.
The event at Gran Piatto d'Oro
on Fifth Avenue is a combination announcement / fundraiser and birthday party, according to an invite that
landed in my in -
box earlier today.
Though Hudson Links says that the «
box» is a top handicap, inmates hope that the law will increase their odds of
landing on their feet after serving time.
By Sean Ryan Cudahy can support only one big -
box retail store, leaving planners debating whether such a project should be built
on the city's Iceport property or
on land near the edge of town.
[
Box 25] OIS correspondence, 1986 Foreign visitors, 1986 OIS staff meetings, 1986 OIS Committee
on Arid
Lands, 1986 China Exchange Program, 1986 Hewlett Packard project Interciencia Association Western Hemisphere Climate Program Denise Weiner PREP Meeting, April 1986 PREP, File «A» PREP, File «B» Science, Engineering and Diplomacy Fellows, 1986 Science Attache Programs Science Attache Seminars, File «A» Science Attache Seminars, announcements and invitations Science Attache, general Committee
on Public Understanding of Science and Technology, 1986 National Science Week, Ben Franklin Lecture, 1986 National Conference of Lawyers and Scientists, 1986 Environmental Science and Engineering Fellows, 1986 Research and Development Budget and Policy Project, 1986 R and D Colloquium, 1986 Dean Wakefield Mass Media Science and Engineering Fellows, 1986 Mass Media Office of Opportunities in Science, 1986 Science, Technology and Education Committee
on Arms Control and National Security, 1986 Program
on Scientific Freedom and Responsibility, 1986
[
Box 16] Federal Coordinating Council for Science, Engineering and Technology Federation of American Scientists Federation of American Societies for Experimental Biology Federation of Materials Society Foreign Service Institute Federation of Asian Scientific Academies and Societies Gas Research Institute Geological Society of Africa Gesellschaft Deutscher Chemiker Government Research Corporation The Heritage Foundation Hong Kong Association for the Advancement of Science and Technology India Science Congress Association India National Science Academy Industrial Research Institute Institute of Electrical and Electronics Engineers Institute of Food Technologies Institute of Gas Technology Institute of International Education Institute of Terrestrial Ecology Institution of Engineers of Ireland Intergovernmental Bureau for Informatics IBI publication - Agora International Association for the Advancement of Appropriate Technology for Developing Countries International Association of Professional Congress Organizers International Center for Developing Countries, Trieste International Centre for Insect Physiology and Ecology International Council of Scientific Unions International Development Conference International Development Research Centre International Foundation for Science International Foundation for Science, Technology and African Development International Life Science Institute International Organization for Chemical Sciences in Development International Organization for the Study of Group Tensions International Registry of Organization Development Professionals IREX International Society of African Scientists International Studies Association Japan Techno - Economic Society Max Planck Gesellschaft National Association of Professional Engineers National Association of State Universities and
Land - Grant Colleges National Audubon Society National Coalition for Science and Technology National Council
on Foreign Language and International Studies National Society of Professional Engineers New York Academy of Sciences New York State Energy Research and Development Authority Organization of American States Organization for Economic Cooperation and Development Overseas Development Council
[
Box 20] AAAS OIS Consortium of Affiliates for Internatioanl Programs, 1977 Consortium of Affiliates for International Programs, 1978 Consortium of Affiliates for International Programs, 1979 Science Attaches, 1978 Science Attaches, 1979 Asian Regional Seminar, 4 - 6 Oct. 1978 Committee
on Arid
Lands, 1978 Committee
on Arid
Lands, 1979 UN Conference
on Desertification (Nairobi), 1977 Desertification, 1978 Intersciencia Association 1977 1978 1979 Western Hemisphere Conference, 1977 Western Hemisphere Conference, 1978 Western Hemisphere Conference, 1979 UN Conference
on Science and Technology for Development 1977 1978 1979 Workshop
on Organization Labor, 1979 Workshop
on Science and Engineering Societies, 1979 Budget, 1979 «AAAS News» items, 1979 «AAAS News» items, 1980 Personnel, 1977 Administration / Personnel, 1978 Administration / Personnel, 1979 Foreign Travel and Meetings, 1977 Correspondence Misc., 1977 (2 Folders) Misc., 1978 Misc., 1979 General, 1978 General, 1979
On a positive note, these stages of tail - flagging irritation, and even aggression, led fox squirrels to try new strategies, such as biting, flipping, and dragging the
box in an attempt to
land a reward.
Jumping
on a
box — the higher the
box, the more intense is the movement; Depth Jump Horizontal — Jump from a
box,
land and immediately do a horizontal jump (video).
Use a
box or large step (or a step - up
box with approximately four to six steps); jump
on to the
box with both feet and
land in a squat.
Make sure you
land with your entire foot
on the
box / bench.
This involves jumping off a
box,
landing on both feet in a squatting position, before immediately jumping straight upwards.
It's much like jumping
on a
box in that we
land «high» every time, allowing us to reduce knee impact.
You can use a small set of plyo
boxes to train for particular sports skills, such as hurdling, jumping,
landing on one leg and leaping.
With your knees slightly bent, hop onto the
box, both feet
landing fully
on the
box, and stand up fully (a).
Perform each
box jump with your feet hip width apart by jumping off of both feet and
landing on both hip width apart
on top of the
box.
Perform a plyo push - up, then
land on top of an aerobic
box to perform a close grip plyo
landing with both hands
on the ground at starting position.
So, when you do
land yourself a date with a profile and photo that ticks all your
boxes, that's when it's time to show the best of everything you have
on the night.
We can flick through profiles and check
boxes of our likes and dislikes in search of instant attraction, but does it actually
land a date with the person
on the other side of the screen?
There are clever pop - cultural nuggets scattered throughout: a Mac Plus that is condemned as a «devil
box» and smashed with a shoe; a gatehouse between the
lands of the living and the dead that bears a distinct resemblance to the entrance to Disneyland; a hilariously avant - garde stage show put
on by a deceased Frida Kahlo.
Both flicks
landed in third place
on their respective years»
box office charts.
Clearly, though, the script needed more work, and the only reason it
landed on Netflix in the first place was because Paramount knew it would sink like a stone at the
box office.
Stiller's appeal at the
box office has been
on the wane of late, with his 2013 remake of The Secret Life of Walter Mitty failing to
land, but a lead in Noah Baumbach's While We're Young helped to restore some of his indie cred.
«Community» directors Joe and Anthony Russo
landed the upcoming «Captain America» sequel, «Game of Thrones» director Alan Taylor just crushed the global
box office with «Thor: The Dark World,» and
on a smaller scale, earlier this year «Six Feet Under» and «United States of Tara» writer / producer Jill Soloway made her big screen debut with «Afternoon Delight.»
This pattern seems to have been repeated by Warner Bros» Green Lantern which
landed on the number one spot at the
box office after making its way across 3,800 theaters all over the U.S. Notably the movie stars Ryan Reynolds in the role of the Green Lantern who is a lesser known DC comics character alongside Blake Lively.
After Earth is
on the verge of losing the studio tens of millions after failing to
land the top spot at the
box - office.
Those films didn't make money, A24 knows this, so they carefully marketed this film to a crowd that would take the bait, and it paid off with six million dollars (the film probably cost less than nine) and
landed number eight
on the weekends domestic
box office.
«Moviegoers are shocked that Wonder Woman was unable to
land a single Oscar nomination, considering its huge
box office success and positive impact
on pop culture,» said Fandango Managing Editor Erik Davis in a statement.
We no longer build shining cities of learning
on hills — by hand, with sweat, toil and tears; we build big -
box stores
on flat
land and call them schools.
Presenting at the CENEX Low Carbon Vehicle event in Whitley, England, Jaguar
Land Rover revealed some of the more dramatic, outside - the -
box future projects it's working
on to make those numbers fall even further.
Standard Equipment: 3.7 - liter V - 6 engine 7 - speed automatic transmission with manual shift mode Power sliding / tinted glass moonroof Bi-Xenon HID headlamps 18 - inch aluminum wheels Power windows / locks / mirrors Heated mirrors Rain - sensing wipers Leather - appointed seats Power tilt / telescoping steering wheel 7 - inch color display XM satellite radio AM / FM audio system with 6 - speakers Single CD player USB / iPod adaptors Rearview camera Bluetooth connectivity Dual - zone automatic climate control 4 - wheel disc brakes with ABS Electronic brake force distribution Vehicle dynamic control Traction control system Tire pressure monitoring system Options
on this vehicle: Sport package — $ 3650 20 - inch aluminum wheels Sport front fascia Sport suspension 4 - wheel active steer Sport brakes Paddle shifters Sport seats, steering wheel and shift knob Premium package — $ 3350 Infiniti hard drive navigation system 8 - inch color touch - screen display XM traffic / weather / sports Zagat Survey, restaurant reviews Infiniti voice recognition Bose 10 - speaker premium audio Streaming audio via Bluetooth 9.3 GB music
box Climate controlled seats Heated steering wheel Technology package — $ 3000 Eco pedal Intelligent cruise control Blind - spot warning Blind - spot intervention Lane departure warning
Land departure prevention Distance control assist Intelligent brake assist Forward collision warning Front pre-crash seatbelts Active trace control Adaptive front lighting system Sport touring package — $ 2000 Bose digital 16 - speaker premium audio Forest air system Power rear sunshade Illuminated kick plates — $ 350 Trunk mat, trunk net, first aid kit — $ 195 Key options not
on vehicle: Deluxe touring package — $ 3800 Sport touring package plus: Semi-aniline leather seating Quilted seat pattern stitching White ash silver - powdered wood trim Suede - like headliner Premium soft - touch interior materials Rear decklid spoiler — $ 440
ROAD TEST EDITOR JONATHAN WONG: As others have mentioned, the black wheels and other black exterior trim pieces make this 2014
Land Rover HSE standout and look quite good for a tall
box on wheels.
Variant name: Diesel Estate HSE, Derivative: HSE, Variant: 3.6 TDV8 HSE 5dr Auto Stunning
Land Rover Range Rover Sport 3.6 TD V8 HSE 5dr Finished in Alaska White Gloss with contrasting heated black leather trim fantastic features including, Upgrades - adaptive cruise control, Closed Loop Diesel Particle Filter, Privacy Glass Rear of B Post, reverse camera, Standard Features - Adaptive cruise control, Dynamic response, Front park distance control, PAS, Personal telephone integration system with bluetooth, Premium navigation system, Rear park distance control, Tailgate power latch, Trip computer, Audio remote control, Acoustic laminated side glass, Auto dimming rear view mirror, Bi-xenon adaptive headlights, Body colour bumpers, Clear indicator lenses, Electric folding door mirrors, Electric front + rear windows, One shot lowering / closing
on front windows, Rear Spoiler with Integral High Mounted Stop Lamp, Rear wiper, Auto climate control, Centre cooler storage
box, Driver's seat cushion pocket,
Permanent four - wheel drive with a two - speed transfer
box and Active Locking Rear Differential provides exceptional capability
on a variety of surfaces, terrains and weather conditions, assisted by
Land Rover Terrain Response ® 2 technology which includes Dynamic, Eco, Comfort, Grass / Gravel / Snow, Mud and Ruts, Sand and Rock Crawl drive modes.4
Finding the appeal of the 2014
Land Rover LR4 is tricky, but it starts beneath the Alpine roof,
on the inside of the
box, where the spacious SUV boasts room for up to seven souls with all of its seats upright and occupied.
Similarly to the rest of the
Land Rover range, the handbrake acts
on the transmission at the back of the transfer
box, therefore locking the rear prop shaft or both front and rear prop shafts if the central differential lock is engaged.
You want anyone who
lands on your page to share
on Facebook and Twitter, and capturing emails through a subscription
box provides a way into their inbox, allowing for some direct email marketing and building a mailing list to promote events and new publications.