In fact, some studies have found an association between coffee consumption and decreased overall mortality and possibly cardiovascular mortality, although this may not be true in younger people who
drink large amounts of coffee.
Although large amounts of coffee are not good for the stomach and can lead to insomnia, scientists have new evidence that our favorite black beverage is actually very healthy and it protects us from many diseases.
In the past I have recommended that patients
avoid large amounts of coffee simply due to diuresis (increased urination) and subsequent dehydration, but current research has disproved this long - standing theory.
It's a regular one so there is an average amount of caffeine in it with
a larger amount of coffee inside so you can make a large cup (12oz) of coffee.
Although I've covered the health risks and benefits of coffee before, here's a recap of some of the issues with consuming
a large amount of coffee:
«Given
the large amount of coffee consumption globally, the results might have important implications for the prevention of or delay the onset of dementia and Alzheimer's disease.
Large amounts of coffee are consumed, then I spend a few minutes answering emails or making calls.