Lentils lower the bad cholesterol and don't clog up the arteries.
Not exact matches
Another recently published systematic review and meta - analysis found that eating on average one serving a day of beans, peas, chickpeas or
lentils can also reduce «
bad cholesterol» by five per cent and therefore
lower the risk of cardiovascular disease.
Another recently published systematic review and meta - analysis by Dr. Sievenpiper's research group found that eating on average one serving a day of beans, peas, chickpeas or
lentils can also reduce «
bad cholesterol» by five per cent and therefore
lower the risk of cardiovascular disease.