Not exact matches
or
maybe next time i'll use more beans,
less peppers?
I A little dry, and a little lacking taste... next time
less brown on top, more salt and
pepper in every step, perhaps a touch more rosemary, and
maybe a shot of hot sauce in the egg mix Pros: Healthy Cons: Needed more salt in rice and musroom filling.
Veggies — Broccoli, cauliflower, sprouts, cabbage,
peppers, onions and citrus fruits are all foods that cause gas and bloating, yes eating lots of fruit and vegetables is good for you but
maybe be more selective with your choices or eat
less of these gas inducing ones.
I eat a salad — serving - bowl size — that typically includes a large grated carrot, a few handfuls of mixed greens, a few handfuls of spinach,
maybe 1/3 of a red bell
pepper, 3 — 4 cherry tomatoes, and some broccoli or a 1/2 cup (or
less) of broccoli sprouts and I don't get hungry for hours (dressing is the juice from the tomatoes and some ketchup).