In addition to organic, you'd ideally look for coffee that's mycotoxin free (a
toxin produced by mold) and / or shade grown (meaning they
need less chemicals to grow the coffee).
To restore equilibrium, our kidneys
need to work overtime, and have
less time to get rid of those nasty
toxins I keep talking about.
The Perfect Health Diet takes a middle ground in regard to protein: We recommend eating about 15 % protein, and argue that both high protein and low protein diets are likely to be harmful; high protein diets by accelerating aging or by making protein available to gut bacteria for fermentation, producing a
less beneficial gut flora and generating nitrogenous
toxins; low protein diets by starving the body of a key nutrient
needed to maintain bodily functions, especially liver, kidney, and immune function.