Sentences with phrase «let yourself breathe deeply»

Let me breathe deeply and try to be more relaxed as I make my way to a bathroom.»

The refusal to stop — for even a moment — and let us breathe deeply and appreciate the atmosphere; the incessant silliness and constant distance that Anderson creates between the characters and us.

Not exact matches

... What is the most tense part — put your hand on that and let go of the tension... Be aware of all your feelings in the present moment... Breathe deeply a few times... Now picture the space of your consciousness as a room.

(Between that and the fact that some smaller members of the family haven't mastered every aspect of personal hygiene, let's just say anyone breathing too deeply in my home does so at their own risk.)

Maybe he can go off by himself and take ten deep «calming» breaths when he's frustrated (breathe in deeply through the nose, hold it a moment, and let it out very slowly through a small hole in your lips).

Breathe deeply and try to imagine you are breathing into your belly button and forcing it out; don't use your muscles to push out, though — let the air do it!

I like to set my phone so that is buzzes every hour, it helps me to remember to breathe deeply, relax my shoulders and let go of the tensions in my mind and body.

I set a phone reminder and when it goes off, I stop what I'm doing, close my eyes, breathe deeply, set an intention, and let three drops fall onto my tongue.

Breathing deeply is a powerful way to quickly center yourself, so that you can let go of distractions and be fully present to the process of eating!

Breathe in deeply through your nostrils and let your first hand be pushed out by your stomach.

Relax completely, breathe deeply, and let go.

Just put a few leaves (the more, the better) into a pan of simmering water and let the steam wash over your face while you breathe deeply.

I'd gotten several different styles of massage in the past and knew how to breathe deeply and let go of any apparent tension.

Breathe deeply, walk softly, let go - harmonize your body and soul.

I breathed deeply, did my best to swallow my own laughter, and then let out a lion's breath.

Every thing that I can remove from my sight and from the corners of the house makes me feel lighter and lets me breathe a little more deeply.