Life After Stress: The Biology of Trauma and Resilience New England Public Radio, 11/13/14 «So the new literature deals with the biological part.
Not exact matches
Denny's Twitter is full of commentary on pop culture,
live blogging Saturday Night Live and engaging One Direction's boy band member Liam Payne after he ranted on social media about the stress of celebrity l
live blogging Saturday Night
Live and engaging One Direction's boy band member Liam Payne after he ranted on social media about the stress of celebrity l
Live and engaging One Direction's boy band member Liam Payne
after he ranted on social media about the
stress of celebrity
life.
Deciding when and where to work is liberating and eases work -
life balance
stress,
after all.
Psychological study
after study has shown that while we can't uproot all the sources of
stress in our
life, there is plenty we can do to rewire how we respond to it to minimize its negative impact on our
lives.
That location would be one of the top three factors influencing our happiness should not be surprising -
after all, place in many ways affects many other areas of our
lives: what jobs are available, what people we'll form or keep relationships with, how
stressed or relaxed we are, our health, what hobbies we can pursue and so on.
More than six months
after Hurricane Maria, daily
life in Castañer, Puerto Rico, is nowhere close to normal as residents try to deal with the effects of trauma, chronic
stress and the continued lack of electricity.
[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come
after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own
life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being
stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to
live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to
life — gratitude [51:40] What is freedom for you?
Whatever one may think of this, certainly it can not be doubted that it is possible for devout people, firm believers in the reality of God and in God's care for those who are his children, to put little, if any,
stress upon an «
after -
life».
After all that I forgot even what I thought I did in the first place, And I tell myself that if I am doing all of that then I care about it, and then I think about it and that it's possible to just go on with my
life without
stressing about all of this... and then when I die I'll go to hell and burn forever... and then at the same time I don't want to constantly freak out about it and
live my entire
life in fear of going to hell... My Parents are Atheists and say that I should just
live my
life without worrying about it and being nice to people and being an overall good person, and I'm not old enough to go to church, so I just repent quietly in my room, Perhaps when I was younger I have sworn to god on things that may or may not have been true, and then I repeat those things in my head, and I would get scared.
Consider the titles: The Hidden Feelings of Motherhood: Coping with
Stress, Depression and Burnout; The Mask of Motherhood: How Becoming a Mother Changes Everything and Why We Pretend it Doesn't; and
Life After Birth: What Even Your Friends Won't Tell You About Motherhood.
Might it have been because he knew the goal was now within his reach, that
after three hard years of testing, trial,
stress and many disappointments, giving, always giving, pouring out his mind, his heart, his very soul, spilling forth so readily the vibrant
life that was within him in acts of healing, feeding, loving, might it have been with some relief he caught sight of the end of his long journey, glimpsed the goal which, fearful though it was to us, to him would mean fulfillment of his task, the long - expected climax and conclusion of his pilgrimage?
After a whirlwind
life of corporate
stress and unchecked
stress levels, Lisa was diagnosed with four autoimmune diseases: coeliac, Hashimoto's, psoriasis and endometriosis.
After weeks of
stress and anxiety about how to feed my family, I discovered your site and it saved my
life!
If the lanky Kentucky product is able to
live up to the hype and take down this prize, it would be the third consecutive season that the top pick was able to win rookie of the year (although Blake Griffin was a year removed from his draft class
after missing his first season with a
stress fracture in his knee).
However, the poker - faced Scot was also keen to
stress that
life does exist
after the Fernando Torres saga, and that no one player is ever bigger than the club.
Susan Pease Gadoua, my The New I Do: Reshaping Marriage for Skeptics, Realists and Rebels co-author, and I also will be at the conference, talking about the
stresses of
life after baby — which is even harder for those who have struggled just to create a family — as well as how to renegotiate your marital contract to a Parenting Marriage, one of the marital models in our book.
I've been doing this a long time and can trust my experience and expertise without second - guessing, and ultimately I need to truly enjoy this pregnancy without fearing it will be brought with issues simply because we're older,
stressed,
live in a contaminated world, because I ate that lunch meat sandwich, or because it would only be fair
after having already been so incredibly blessed.
I did all the things I was supposed to do to prevent it, but
after 13 months,
living on a 12 food elimination diet to keep my son's profound food allergies in check and unrelenting
stress, my body wanted to be done.
Today children have a full schedule of schoolwork and
after school activities, so helping them manage their activities will not only relieve
stress but also provide them with skills that will carry them throughout
life.
Children can develop post-traumatic
stress disorder, or PTSD,
after witnessing or experiencing a
life - threatening or traumatic event such as a robbery or a car accident.
After all, it's all that mom can do to make sure that the
stresses of pregnancy (and of everything else in
life) don't get the better of her.
After the Ergobaby came into my
life, I could actually get things done around the house (and go places)... and this was a huge change to my previously
stressed and isolated existence.
I have been so scared of being selfish that I have neglected to look
after myself and in doing so have put
stress in our
lives that we don't need.
My 3rd pregnancy a yr later went great normal pregnancy but 2 months before I had my son I had a staph infection but I was free of a staph infection when he was born but the nurses found out my joy turned to a
living nightmare no nurse would take care of me my son wasn't allowed in the nursery only good thing that came out of it but me being a epileptic I needed daily medication for my seizures my ob / gyn for some unknown reason told me to bring my meds from home not normal procedure its against hospital rules but I did as he told me and thank god I did or I would have died my sons nurses were the only nurses I saw my whole weekend in the hospital they could only take my vitals and give me the basics pain meds & stool softener they fed me too if not for them I would have starved they brought me my hospital food its dangerous for a epileptic
after birth to be denied food meds and regular monitoring because
stress from the birth could make me seize but they didn't my ob told them flat out I was not infected and to remove me from isolation but they refused.
He did so
after stressing to Labour voters that he had spent most of his
life in Scotland and that he had made a «positive choice» to
live in the country.
After a number of years of observing the deteriorating conditions in the Town of Ramapo in quality of
life issues such as zoning, over-development, over
stressed infrastructure and litter he decided not to stand by and watch what was happening, but to become involved.
What, in the end, makes our
lives seem valuable
after the storm and
stress have passed away and there is a great calm?
Researchers found that people
living near Pennsylvania's Three Mile Island exhibited higher levels of
stress more than a year
after the nuclear plant's 1979 incident compared with individuals outside the area.
«Our findings provide direct insight into the consequences of cardiovascular diseases in young women, which persist for decades
after the initial event,
stressing the importance of
life - long prevention strategies,» the authors conclude.
Examining a long -
lived forest, researchers have found that Black Spruce trees, which dominate the northern forests of North America, succumb about five years
after being weakened by environmental
stresses.
[Jamie L. Hanson et al, Behavioral Problems
After Early
Life Stress: Contributions of the Hippocampus and Amygdala] Researchers took images of the brains of 12 - year - olds who had suffered either physical abuse or neglect or had grown up poor.
A recent study showed approximately one - fifth of patients with cancer experienced post-traumatic
stress disorder (PTSD) several months
after diagnosis, and many of these patients continued to
live with PTSD years later.
As you know, modern
living comes with artificial light
after sunset, consistent indoor temperatures whether the sun is at high noon or long gone behind the horizon, unpredictable schedules, and chronic low - grade
stress.
If
life is one demand
after another: Get crafty A crafty hobby that allows you to escape, relax, and use your hands may be your ticket to
stress relief.
After all, how well you run is influenced by what's going on in your
life, from
stress to sleep to major
life events.
«I just want people to stop worrying so much about the small, meaningless
stresses in
life and try to remember that we all have the same fate
after it all so do what you can to make your time feel worthy and great, minus the bullshit.»
After being diagnosed with a chronic form of cancer, Sara dedicated her lifestyle and work to helping others
live a more holistic,
stress - free lifestyle.
In a 2014 study from Carnegie Mellon University, researchers found that
stressed - out people (who are more likely to get sick) had a reduced risk of infection
after being exposed to a common cold virus if they felt like they had adequate social support in their
lives and received more frequent hugs.
Post-traumatic
stress disorder (PTSD) is a mental illness that can develop
after a person experiences or witnesses a terrifying or
life - threatening event or series of events.
My answer is that if women ate a perfect diet, got plenty of exercise, fresh air and sunshine, had no chronic
stress, got plenty of sleep, and
lived in a world free of environmental estrogens, most of them wouldn't need progesterone
after menopause.
After few months of deliberate self - care and rest, I was back to running ultramarathons, but with a more mindful approach, involving balancing the
stress of training and
life with good sleep, whole - foods diet, and a mindfulness practice.
After 28 years of attending Vipassana retreats I'm aware that they are always a challenge, no matter what kinds of
life stresses you bring to them.
This is often a time in your
life when the kids are older and you tend to slow down a little, you may even be feeling a bit jaded and «worn out» at this stage of your
life after embracing the
stresses of your
life during the past 20 years.
Schreiber
lived far longer with his brain cancer than was to be expected, I think about 13 years, especially as it came back very quickly
after all treatments and before he researched diet and changed his diet, cut down on
stress and took other healthy
living measures.
I am
living in Sweden and tried to talk to my doctor about hormons... I get energy crash in beggining of menopause and tried to menage it with progesteron (some intervals) and
stress management, like
life style changes, vitamins, minerals, nutritions, exercizes, etc. but I feel
after 2 years (now I am 53) that energy still very low, and I feel dizzyness, brain fog, decrease memory and I get joints pain in arms mostly (menopausal arthritis?).
Many people will have no issue through
life with gluten until they develop a condition known as Leaky Gut Syndrome which can occur
after antibiotics or other similar event which causes a major
stress to the digestive, immune and nervous system.
With a new lease on
life and a new sense of perspective
after the holidays, we often look to continue that
stress - free attitude throughout the year, promising ourselves to promote a better work /
life balance and to not sweat the small stuff so easily.
But
after chatting with Halstead about stressors in her
life, the doctor instead suggested she try yoga to see if it helped release tension and manage
stress.
She learned her
life lessons at a young age —
after burning out in a PR job at age 25, she turned to yoga to help deal with the
stress and anxiety of her fast - paced «work hard, party hard» lifestyle.
Many people go through
life with only a temporary decrease in adrenal function
after an infection, the death of a loved one, loss of a job or other severe
stress, because their adrenals are able to bounce back and recover.