Filed Under: CateyLouCooks, CateyLouOriginal Tagged With: appetizer, avocado, avocado hummus, cayenne, chez cateylou, cilantro, cumin, detox, dip, football, garlic, garlic powder, guac, guacamole, Healthy, hummus,
light, lime, Mexican, olive oil, olives, party, pita chips,
snack, spread,
Vegetables, veggies
If kids eat less than 3 hours before game or practice, serve a
lighter meal or
snack that includes easy - to - digest carbohydrate - containing foods, such as fruit, fruit or
vegetable juice, crackers, or bread.
My normal menu is: Breakfast = two egg whites with 2 tablespoons of cheese and two slices of pepperidge farm
light bread:
Snack = Mrs. Mays almond clusters: Lunch = 3 slices of turkey luncheon meat and 1 slice of
light cheese; greek yogurt, a piece of fruit: Dinner = a protein,
vegetables, and some starch:
Snack = a mini ice cream sandwich.