Let the bar
lightly touch your chest, then as you exhale, forcefully extend your elbows to press it back to the starting position.
Lightly touch your chest, then quickly press the dumbbells straight up and slightly in until your elbows are just short of locked out.
Pull until the handle
lightly touches your chest.
Not exact matches
The Zen Swaddle simulates the pressure from your
touch with
lightly weighted pads on baby's
chest and sides.
New additions to the market make use of
lightly weighted patches to mimic the
touch of mom or dad's hand on baby's
chest.
Without piking your hips or arching / rounding your back, bend your arms and lower your
chest until it
lightly touches the floor.
Let the dumbbells
touch your
chest lightly, then extend the elbows to push the dumbbells upward.
During your bench press, slowly bring the bar down until it
touches your
chest lightly.
Bring your elbows past your sides and
lightly touch the bar against the lower part of the
chest.