Sentences with phrase «like focus on the breath»

«Like focus on the breath itself, focus on mantra has a unique ability to draw the mind into really tight focus,» he says.

Not exact matches

A focus on breathing is not required in all forms of meditation, but learning how to control it is useful even in practices where breath is not of primary concern, like TM.

If you're not familiar with a meditation technique, simply close your eyes and focus on your breath as you let all your thoughts float downstream like a fallen leaf.

Once you sit down (and you should never eat while standing or doing another activity like driving), take a deep breath and focus on your upcoming meal.

Then with each out breath, focus on a different section of the body and say a word like «calm,» «relax,» or «peaceful,» whatever works for you.

The Yoga Sutras have 8 limbs: Yama - abstentions like non-lying, non-stealing, non-harming, chastity, non-greed; Niyama - observances like contentment, cleanliness, mortification, Self - study, devotion to god; Asana - physical postures that are practiced with steadiness and ease and keep the body balanced; Pranayama - breath regulation to control prana (universal enlivening force); Pratyahara - withdrawing the mind from sense objects; Dharana - concentrated focus; Dhyana - sustained, uninterrupted focus on a single object for 2 minutes and 24 seconds or meditation; Samadhi - direct knowledge, enlightenment (this has several stages).

Before shifting dietary focus into ketosis, my patients focus on alkaline - rich foods, eliminating many problems ketogenic diets potentially create like bad breath and constipation, helping them easily stay in ketosis.

If and when thoughts like your children and to - do list cross your mind, focus on the gentle flow if your breath.

Robert Lee: Take a deep breath, as they say, or take several slow, deep breaths and, like I said, take several slow, deep breaths and focus on a nice, long, relaxed exhalation.

It helps me focus breath deep calm and helps me kind of go through a practice of, I'm working on going to practice of like going to the day or being grateful and those kind of things to the bedtime.

Try focusing your attention on your breath during asana practice, inhaling and slowly exhaling through your nose — making an ocean - like noise with each inhale and exhale.

At the risk of any yogi that is reading this article being forced to absolutely cringe, I would roughly define kundalini yoga as a form of yoga that involves intense breath work, plenty of quick muscular contracts, meditation with your eyes closed, and an intense, tantric - like focus on moving energy up and down your spine.

If you've ever taken a yoga class chances are you've been asked to focus, be it on a specific muscle that needs attention or on something esoteric, like the quality of your breath.

While I will admit that I do like all the amzing places and photographers that some falshion bloggers use, it is a breath of fresh air to have a fashion and style blog actually focus on the style!

With games like Breath of the Wild and the NX system being heavily focused on, it is totally understandable to hear this.

While Nintendo certainly focused on The Legend of Zelda: Breath of The Wild, games like Pokemon Sun and Moon, Mario Party: Star Rush, and Paper Mario: Color Splash were also on Nintendo's schedule to show to the people.

Here at Indie Obscura, we're focused more on indie games rather than AAA ventures like Breath of the Wild.

Calum Petrie reviews the Venom Power Pack and Stand for Nintendo Switch... So as a recent convert to the Nintendo Switch, I have found playing games like The Legend of Zelda: Breath of the Wild and the other more graphically intensive games on this console are a bigger drain on battery than the more indie focuses -LSB-...]

It's not clear if Nintendo is basically making Zelda / Tomb Raider / Monster Hunter / Assassin's Creed, but it looks like Breath of the Wild is going to focus heavily on exploration and traversal.

Firewatch feels like a breath of fresh air in the gaming market; instead of running and gunning with very little focus on...

Special moves are charged when you attack enemies — While Link is fighting, Hylian Troops also fight — They don't mind if you accidentally hit them in the heat of battle — Impa is in the demo and she gives Link tips — Tutorials also have the classic «hey, listen» line when they pop up — Castle Keep has a power up bomb — This is a one use item with a huge blast radius — Link can also collect Rupees dropped by enemies and glowing hearts to restore his life — E3 demo ends with a King Dodongo boss fight who appears at the North Square — King Dodongo breaths a cone of fire Link has to dodge — The trick to beating him is throwing bombs in his mouth when he inhales — Then Link can follow up with a combo ending with a fatal downward slash — Zelda uses a glowing rapier to fight — Has a combo where she darts left and right — Zelda has 3 orbs — You can charge these by pressing heavy attack and then use orbs as combo finishers like creating a golden triangle on the ground that damages all of the enemies inside it — Zelda also has a combo ending with a barrage of arrows from a golden bow — Zelda's special move is a charged bow strike that knocks enemies back — Lizardos was the first enemy with a weak point and if you hit him on the head you'll knock him down — Fill up your Focus Spirit meter with magic jars — When this is full you can press R to get a speed and attack burst — Your character will glow yellow and get a new combo too — Zelda can use three elemental magic spells as her Focus Spirit combo — Hyrule Warriors says «Zelda defeated Moblin» when you knock out a general

And games like Skyward Sword and Breath of the Wild have put a bit more focus on those.

With a strong focus on nature and the animals that dwell there, the subtitle «Breath of the Wild» fits the game like a glove.

My breath becomes shallow as I am awash with a zen - like focus on maintaining my balance, and partially so as not to disturb Beck — who is intently fixated on the picnic table in the center of the room.

I liked the parts of the statement that focussed on ways to improve the CPRS, but thought the carbon tax idea was a waste of breath.

Games like «Horizon Zero Dawn» and Nintendo's «The Legend of Zelda: Breath of the Wild» also proved that single - player games with focus on storyline and open - world exploration still has a place in the gaming world where publishers are no slowly shifting «games as a service» model.

Keep in mind that employers like to keep up to the schedule and do not forgive lateness, so make sure you come to the interview on time or a few minutes ahead of time to catch a breath and get focused on an interview itself.

First, the skinny on CBCT: Instead of focusing on breath and awareness — like you do with mindfulness meditation — compassion meditation involves contemplating specific things, like your affection for other people, in an effort to refocus your attitudes toward the people you interact with on daily basis, says study co-author Jennifer S. Mascaro, a postdoctoral fellow in the anthropology department at Emory University.

While meditation is simply focusing on an object like the breath in the present moment, mindfulness is simply focusing on the present moment in all the other parts of your day.