Sentences with phrase «like other cruciferous vegetables»

Like other cruciferous vegetables, broccoli is heart - healthy and also benefits our digestive health by both supporting and regulating our gut bacteria.

Like other cruciferous vegetables, it's also associated with a reduced risk of heart disease and cancer (29, 30).

Collard greens provide significant amounts of manganese and vitamins A, C and K. Like other cruciferous vegetables, they also contain substances that may help prevent cancer.

Like other cruciferous vegetables, they contain an antifeedant called sulforaphane.

Not exact matches

Kale is also part of the cruciferous vegetable family, and like many other family members it's shown to have anti-cancer benefits.

Broccoli and other cruciferous vegetables like cauliflower, cabbage, and Brussels sprouts are packed with antioxidants, flavonoids, carotenoids, and key vitamins like vitamin C.

This leafy green, cruciferous vegetable is versatile to cook with and can be prepared just like spinach or any other greens.

So you eat, let's say some onions, the bacteria in your gut after a certain amount of hours it «s gonna start producing methane or hydrogen - based gases that will create either bloating or — or flatulence or gas or indigestion and you'll tend to know more frequently, again the problem is I've seen patients cut out gluten, still have other higher FODMAP foods like cruciferous vegetables or broccoli or onion, and their symptoms are gone.

It should be noted that all plant substances have properties that can make them harmful to humans in some way, but that it is much easier to reduce these harmful properties in other plants (cooking cruciferous vegetables like Broccoli and cauliflower, peeling and cooking sweet potatoes, etc).

To my knowledge millet contains less of the compounds, known as goitrogens (naturally occurring compounds that affect thyroid metabolism), than other foods like cruciferous vegetables.

Additionally, cruciferous vegetables have tons of other healthy compounds like antioxidants, sulforaphane, vitamin C, and vitamin A, the greatest vitamin for oily skin.

Kale hails from the cruciferous vegetable family, like broccoli, cauliflower, and Brussels sprouts, and like other crucifers, kale is extremely nutritionally dense.

With healthy intake of cruciferous vegetables like broccoli and Brussels sprouts, as well as onions, garlic, red peppers, and other foods, you may also be able to help your body detoxify some of the acrylamide you do consume by providing your detox system with a better supply of the amino acid cysteine that can help build your glutathione reserves and help you neutralize unwanted acrylamide.

Cauliflower is in the cruciferous vegetable family, along with other veggies like broccoli, cabbage, and brussels sprouts.

While not as well researched as some of its fellow cruciferous vegetables like broccoli or cabbage, kale is a food that you can count on for some outstanding health benefits, if for no other reason than its exceptional nutrient richness.

Like most of its fellow cruciferous vegetables, kale has been studied more extensively in relationship to cancer than any other health condition.

It's in the cruciferous family of vegetables, along with others like cauliflower, cabbage (which is also in this salad), kale and brussels sprouts.

Typical vegetables included in green smoothies are cruciferous vegetables like kale, broccoli, collard greens, maca (usually as a supplemental powder) as well as others like spinach, swiss chard, celery, and parsley.

Sulforaphane can also be found in smaller quantities in other cruciferous vegetables like kale, broccoli or cauliflower.