Sentences with phrase «like traditional weight training»

Like traditional weight training, you'll boost your muscle levels helping you to burn extra fat.

Not exact matches

The HIIT workouts are full circuit workouts while the yoga is done using a traditional yoga flow format with a modern twist - like the option to use some dumbbells or weighted objects for additional resistance and strength training.

Ben: I don't know, and I suspect that maybe it is partially tied to the old school body building Jack Lalane, weight training, the old school kind of approach of «eat your beef, eat your meat, eat your hamburgers,» that kind of stuff, just because that is kind of like the traditional muscle gain diet; but yes, fish are really, really healthy.

Strength training, whether performing traditional weight lifting exercises like a dead lift, plyometric exercises like box jumps, or simply body - weight exercises such as pull - ups and abdominal crunches, all have their place in most exercise regimes.

Like most training tools, you can use the sandbag as a substitute weight for traditional resistance options like barbells, dumbbells or kettlebeLike most training tools, you can use the sandbag as a substitute weight for traditional resistance options like barbells, dumbbells or kettlebelike barbells, dumbbells or kettlebells.

Just like in the traditional training, pick a weight that challenges you in hitting your desired rep target.

Research shows that compound movements like these can train your core better than traditional «core» exercises, and especially when performed with heavy weights (80 % + of 1RM).

Integrative physical therapy may include reliance on traditional physical therapy methods such as weight training and occupational therapy techniques, along with less conventional approaches, like bodywork to tone muscles, or acupuncture to release tension.